Sometimes it is easy to wonder whether you have spent your life under a rock. That is how I felt when I discovered this recipe. It is from ‘Frugal Queen in France’.
Red Lentil Wraps
1 cup red lentils
2 cups cold water
1/2 teaspoon salt
Place all ingredients in a blender. Soak for at least 2 hours or preferably overnight.
Blend lentils and water thoroughly to create a smooth batter. DO NOT change the water or rinse.
Brush the pan with a light coating of oil. I redid the oil after every 2 wraps. Pour the batter into the pan and spread with a spatula. Cook for 2 minutes on each side.
I made 6 generous size wraps from this quantity.
This is a YouTube video from Frugal Queen in which she takes you through the entire process, step by step.
Here is the finished product. They really do roll up very easily.
I ate one for breakfast with banana, lemon juice and a sprinkle of sugar. Lunch was another wrap filled with coleslaw, grated cheese and cucumber.
I am looking forward to discovering many more innovative fillings and ways to use these easy-to-make gluten-free wraps.
Hello Yvonne
First time eating your wraps! š delicious.
Next time I may cut back on the maple syrup but so yummy.
Smooth ricotta, banana and maple syrup on the wrap.
Sounds delicious! š