Sustainability – The Big Picture

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As promised I will use this post to tell you more about the lecture that The Duke and I attended last night.  The Energy Roadshow was presented by the Australian Green Development Forum.

I had not previously been aware of this organisation although it has apparently been in existence for about 8 years.  Their vision (from the website) is, “Sustainable urban communities across Australia” and the mission statement includes, “To accelerate the adoption of sustainable practices in the Australian building and development industry.”

While it would be easy to decry any group which promotes development, the undeniable fact is that Australia is, and will continue to be, a highly-urbanised society.  This is driven in part by the fact that a large proportion of this continent is not suitable for permanent human habitation.  We also need to constrain the urban sprawl which is threatening to over-run the quality agricultural land which is necessary to feed our population.  Therefore, I would support the initiatives of the AGDF and any other group which supports sustainable development.

Professor Mario Avilo, presented an interesting overview of how Cuba overcame an unreliable power generation and distribution system and created one which makes use of much of its own resources and is as resiliant as possible to the frequent natural disasters.

I was particularly impressed with the straight-forward way that the various measures were introduced including incentives for people to buy energy efficient appliances as well as converting from kerosene to electricity for household cooking tasks.

The series of forums and film nights continue at venues from Townsville to Melbourne over the next few weeks.  If you are interested in finding out more please check out the details here.  I would highly reccommend making the effort to hear what another country has achieved in the face of an energy crisis, while our elected representatives continue to debate the details surrounding the carbon tax.

A Quick Update

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This is a brief post as we have just come in from a very interesting lecture about the Cuban Energy Revolution.  This was most enlightening and reinforced the old adage that ‘necessity is the mother of invention’.  The oil crisis, precipitated by the collapse of the USSR in the late 1980s, is something I did not fully comprehend but the actions taken by the Cuban government are amazing.  I will post more details and links in coming days.

I would also like to say a sincere thank you to all of you who have shown belief and interest in my random posts by popping in and reading.  To those of you who have subscribed to my blog – I truly hope you will stay with me for the long journey and we can live and learn together.  If you would like to subscribe to my blog please click on the “Sign Me Up” button on the right-hand side of the blog.

I love the comments from everyone and although I do not always respond, please be assured that I read and savour every one of your comments.

Take time to delight in the simple things.  Enjoy.

Organisation – Making it Work

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Over the past few days several things have come up that require some planning to ensure that we are in the correct place at the correct time.  This is quite complex given that we live over an hour away from the city which is where we both work and we have to consider being home for Psycho Dog or arranging for him to have a sleepover if we were to stay in the city overnight.

So, I have been busy trying to co-ordinate our travel to and from work with getting to various appointments and activities.

Tomorrow I am meeting Belle in the afternoon so that I can entertain Miss O and Izz for an hour or so while she attends to some business.  Then in the evening The Duke and I are planning to go to a public forum about the Energy Revolution in Cuba and how we can apply this information here in Australia.

On Friday evening The Duke is going to a concert and I will visit my mother.

The co-ordination continues next week as we are going to have our tax done after work one evening.

A couple of weeks later The Duke has a work function to attend but he has arranged to stay in Brisbane with a colleague that night so I will come home as normal and be here for Psycho Dog.

Sometimes we go for weeks without having any evening commitments during the week but at the moment it seems to be constant.

Like anything the key is to plan ahead and be organised.  I have made some Sausage and Pasta bake to take to work tomorrow and we will eat before we go to the forum which begins at 6pm.

This all reminds me of the days when I worked shift work and the girls were young.  It was a constant battle to make arrangements for school, kindy, daycare and extra-curricular activities with The Duke and I both working.  It was so important to develop a network of friends and other parents and you could all support each other.

What tips do you have for coping with co-ordinating the competing demands in a busy household?

Wicked Worcestershire Sauce

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I make many meals from scratch but had never really thought about taking it one step further by making my own ingredients.

At least, not until I stumbled across this recipe for Worcestershire sauce on Simple Savings.  It is really simple to make and once you have made it you will never go back to buying the sauce ever again.  It has the added bonus of being vegetarian and suitable for those with seafood allergies.  Did you know that bought Worcestershire sauce is based on anchovies?

Worcestershire Sauce (from Paula N)

2ltrs vinegar
1oz (30g) each of:

  • Garlic (chopped)
  • Cayenne pepper
  • Whole cloves
  • Salt

Treacle (850g jar)

Mix all ingredients together in a plastic bucket and stir to dissolve salt,
Add 2 lemons – chopped (skin and all)

Stir daily for 6 days

Strain and bottle

This is best left 2 weeks to mature and will last at least 1 year in the pantry.  The longer it is stored the hotter it becomes.

I am down to my last bottle of the previous batch so it is time to assemble the ingredients and make some more.  Come along for the ride and see just how easy it is.

This is all you need – a new plastic bucket, scales, measuring jug, sharp knife, chopping board and long handled spoon.  I also have a piece of muslin and a loop of elastic to cover the bucket.

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The ingredients assembled.

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Pour in the vinegar – I keep 500ml aside to rinse out the treacle jar.

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Add the treacle.  Rinse the last of the treacle out using the reserved vinegar.

Weigh and add the spices and garlic.

Dice the lemons and add to the mix.

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Stir the mix thoroughly.

Cover and allow to stand for 6-7 days, stirring each day.

I will bottle this next weekend.

NOTES:

I use my homemade chilli powder from birdseye chillies that I dehydrate and process in the spice grinder.

Since the entire lemon is used I would recommend home-grown ones if possible to avoid chemicals and pesticides, otherwise organic would be best.

Weekly Challenge – Week 10

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I am now up to Week 10 of my challenge.  It is a way of keeping myself accountable and getting some extra things done over and above going to work and managing to do the routine housework.  You can check out more details here.

Each week I add 4 new things to ‘the list’ and try to cross at least something off each week.  I must say thank you to The Duke for his part in getting No 33 crossed off the list.  I did some of the painting, though.

There are not usually any photos with the challenge but I have decided to add some tonight for a bit of interest.  Scroll to the end of the list for more details and photos.

1. Clean car inside and out -DONE

2. Finish making sandwich wraps for Miss O and Izz – DONE

3. Create a spreadsheet for future holiday packing needs

4. Make trackpants for Miss O and Izz – DONE

5. Send emails to book accommodation for New Zealand trip – DONE

6. Buy and plant seedlings for winter vegetables – DONE

7. Email friend to arrange to meet for lunch – DONE

8. Finish knitting dishcloth and sew ends in on first two – DONE

9. Make dressing gown for Miss O – DONE

10. Upload music to my iPod

11. Declutter and clean bathroom cupboard – DONE

12. Plan birthday celebration for Missy – DONE

13. Make an appointment to have our tax done – DONE

14. List 2 items on Freecycle – DONE

15. Clean kitchen windows – DONE

16. Book train trip  for New Zealand holiday – DONE

17. Follow up what I need to do to change my superannuation

18. Assemble the required paperwork for our tax appointment

19. Finish pinafore for Izz – DONE

20. Discuss 80th birthday celebration plans with my mother – DONE

21. Clean patio using high-pressure cleaner – DONE

22. Clean back wall of the house using high-pressure cleaner – DONE

23. Organise quote to have poinciana tree lopped and mulched

24. Plant seeds in seed-raising mix – DONE

25. Clean windows on southern side of house

26. Clean paths using high-pressure cleaner – DONE

27. Trace sewing patterns for my mother – DONE

28. Read 5 outstanding magazines & file or re-home – DONE

29. Clean out bottom drawer in the kitchen – DONE

30.Dust furniture in the front entry

31. Read  and re-home 5 more magazines – DONE

32. Thin out and re-pot bok choy seedlings

33. Sand and paint window frames in laundry and bathroom – DONE

34. Clean fronts of kitchen cupboards

35. Make a vinyl cover for the newly-created day bed

36. Buy birthday gift for Izz

37. Sew 5 souvenir badges on a blanket

38.Look at accommodation options for weekend in Melbourne

39.Arrange to close a bank account that is no longer required

40. Read and re-home 5 more magazines/articles/booklets

For those of you who have been following the challenge carefully, you will have noticed that reading and re-homing magazines has been a recurring theme for a few weeks now.

Here is the reason.

2011-07-18 01All of these various items of reading matter came from my mother’s place when she down-sized to her unit late last year. I took all of these magazines and books because I wanted to read/look at them before probably passing most of them on.  I am trying hard to find the time and am gradually reducing the piles.

The cabinet came from my parents’ home, also.  It is currently living in our lounge room until one day I organise to have it re-made into a coffee table.  The timber is solid silky oak and it has already been re-fashioned once, over 50 years ago.

37.  is a bit of a blast from the past.  When our daughters were younger we bought them each a grey ‘camp blanket’ and they collected/were given cloth badges of all shapes and styles.  I sewed them all on by hand but as years went by I became a bit slack and the badges piled up but were not sewn on the blankets.  When sorting out the sewing room I found numerous badges.  After discussion with the Belle and Missy it was agreed that the blankets could be passed on to Miss O and Izz.  I am going to add all of the ‘orphan’ badges before the girls are old enough to use the blankets.  Meanwhile, the blankets will live here as Belle has limited storage.

To give you an idea this is one of the blankets with some of the badges already sewn on.

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The Mending Pile

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In between other domestic chores I managed to do a few things from my pile of mending.  Nothing was too difficult but it is just a matter of making time to do it.

I let the hem down on Izz’s dressing gown and also added ribbing cuffs to the sleeves to gain a little extra length.  This will now last her until the end the winter.  I made the gown for Miss O and they have both worn it.

I also added ribbing band to the sleeves and body of Izz’s pyjama top.  The t-shirt fabric which I had bought from Spotlight had stretched  a ridiculous amount so the bands will make it wearable again.

Then for something completely different I darned a hole in a woollen pullover that belongs to The Duke.  It is only worn around the house since it was eaten by moths a couple of years ago.  Now, I use it for darning practice and The Duke continues to wear it.

I redid some stitching that had come undone on 2 purchased tops of mine and then finished shortening the sleeves on a jacket I bought at the beginning of the year

I think there are still a few more things to be mended lurking under the piles on my sewing table but I am gradually making progress.

While on the sewing theme I wanted to show you the pinafores I made for Miss O and Izz.  Here they are being worn.  I am very pleased with how they turned out.

2011-07-17 01And another view

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Waste Not

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Like last week there were Granny Smith apples left over on Friday so I brought 3 home and this time I made an apple pie.

I stewed the apples with a few whole cloves and used the sweet pastry recipe which is here.

Pie base with apple added

Completed and brushed with milk – ready to go in the oven

Ready to serve

I also squeezed an assortment of less than perfect citrus – lemons, oranges, mandarins and grapefruit.  I added some sugar and made up a drink using 1/3 juice and 2/3 soda water.  It was nice and refreshing.

Both the drink and apple pie used ingredients that would otherwise have been watsed.

What have you cooked or made so that ingredients do not get wasted?

Pastry for Pies, Quiches and Tarts

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We all have some things that we feel unable to cook successfully.  My nemesis is scones.  I must try again one day.  In the meantime if anyone has a foolproof scone recipe I am willing to give it a go.

Pastry is something that many people do not make from scratch for a variety of reasons.  I must admit I used to buy the sheets of pastry from the supermarket.  I would still buy puff pastry if I specifically needed that as I believe it is quite challenging and time-consuming to make.

Shortcrust pastry is a different matter and in an attempt to reduce the packaging that we accept into our home I have returned to my tried and true pastry recipes (sweet and savoury) which came from my mother.  I have used these intermittently for many years.

SHORTCRUST PASTRY (SAVOURY)

Ingredients

200g self-raising flour

100g butter

¼ cup cold water

Method

Place flour in a bowl.  Finely shred the butter and rub into the flour until crumbly.  Add cold water and stir in with a knife blade to make a firm dough.  Wrap in a plastic bag and refrigerate for at least 30 minutes.  Remove from refrigerator.  Knead on a lightly floured board and roll out thinly.  Use as desired for quiche, savoury pie, sausage rolls etc.

Hints

I always use ‘real’ butter – not margarine or spreadable butter.  You will not get the same results with substitute ingredients in this case.

Use beaten egg to brush the top and underside of pie tops.  This will stop the pastry absorbing liquid from the filling and becoming soggy.

SWEET PASTRY

Ingredients

90g self-raising flour

60g plain flour

30g cornflour

90g butter

60g sugar

1 egg yolk

1 tablespoon milk

Method

Sift the flours.  Rub in the butter.  Beat sugar, egg yolk and milk and add to other ingredients.  Knead gently and roll out pastry.  Place in pie plate.  Crimp the edges and prick with a fork.  Bake in a moderate oven.

Hints

This pastry is more delicate to work with but makes a lovely shell for a sweet tart such as lemon meringue or caramel.  I have not used it for anything other than tart shells but I am sure it could be.

Here are the finished sausage rolls using savoury shortcrust pastry.  I also made a mushroom and bacon quiche as well as tops for 2 mini beef pies.  These were the circles cut from the pastry in an earlier photo.  I made a double quantity of pastry to do all of this.

Pastry-making is a skill worth having and the results are rewarding.

 

Re-Fried Beans – Let Me Count the Ways

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One of the first recipes I added to the blog was a recipe for making refried beans in a slow-cooker/crockpot.  It is a recipe that came from Mimi on Simple Savings. Here is the recipe.

Crockpot Refried Beans – by Mimi on Simple Savings

2 cups dried red kidney beans
1 cup red lentils
3/4 cup olive oil
6 cups water
1 onion diced
6 cloves of garlic, sprinkled with a touch of oil and roasted for 15 minutes in a moderate oven (more or less according to your love of garlic!)
1 tin peeled tomatoes
1 teaspoon smoky paprika
1 teaspoon cumin
1-2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon chilli powder
1 Bay Leaf

Squeeze the roasted garlic out of it’s papery shell. Chop the peeled tomatoes.

Combine everything in the crock pot, and cook on high for 9 hours (if an old one like mine) or probably on low if yours is a newer model. You can also simmer this on the stove top for 2-3 hours.

Remove the Bay Leaf.

Empty into a food processor and blend until smooth, or mash well with a potato masher.

I love this recipe and use it all the time.  It freezes brilliantly and is really versatile – can be used in nachos, tacos, enchiladas, vegetarian pies as well as some of my original creations.  I hope you like it.

Nachos - ready for oven
A special thank you to Mimi who posted this on the Simple Savings forum 3 years ago.  It has become a staple in our household.

This recipe has become part of our staple diet and it is so versatile and can be used in many different ways.  It is also suitable for freezing so making a big quantity is no problem – I just freeze it in 500g portions.

Last night I cooked up another mix of re-fried beans so I thought I would share some of the possible uses.

Once I have used the stick blender they look like this.

Re-fried beans
Serve as a dip with crackers and vegetable sticks.  Include a dish of salsa or guacamole to complete the Mexican theme.

Make nachos using dollops of bean mixture, salsa and grated cheese between the layers of corn chips.

Bean tacos make a cheap and filling vegetarian option.

Spread on bread, toast or wraps as a tasty base for other fillings.

Use as the base for a Mexican layered dip and serve with corn chips.

Or you can create your own dish and perhaps share your ideas here.

TIP:  The first thing is to give any new creation (whatever it is) a name.  This will give you much more credibility with the family than answering, “Oh, something I made up with what was in the pantry/refrigerator”.

Here is one to get you started.

Mexican Bean Pie

Quantity of refried bean mixture

Cooked rice

Salsa/chilli/Tabasco sauce to taste (optional)

Grated cheese

Dry breadcrumbs

Mix together to get a fairly firm mix.  Press into a loaf tin or pie plate. Top with cheese and breadcrumbs and bake in oven or under the grill until golden brown.

Serve with salad or vegetables.

We had this for dinner tonight served with carrots, broccoli and sliced avocado.  The broccoli and avocado were from our garden.


Back to the Practical Stuff

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After a couple of days spent debating the carbon tax it is time to get back to the things I do every day which reduce our carbon footprint today and increase our self-reliance so that we can face whatever the future may bring.

Collecting eggsWashing plastic bags

Taking our own bags and containers to the shops

Brewing beer

Raising seedlings

Harvesting from the garden

Making compost

Today was my day off so I immersed myself in all these jobs and more.  It has been productive and worthwhile.