Local Lunch

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In my post, ‘Competing Priorities’ from a couple of days ago, I discussed buying organic vs local vs no packaging.

Since then I decided that even though I do buy some imported ingredients, I try to offset that by producing some of our own food and buying local food where possible.  Stephanie’s comment re the priority of the ‘100 Mile Diet’ reminded to look at the origin of what we eat.

Today’s lunch measured up pretty well on all counts I think.  I had lasagne (leftovers from the freezer) and a few bits of salad.  Here is the analysis:

Cherry tomatoes, lettuce, cucumber and green bell chilli – all from our garden. – No packaging

Lasagne – made using fresh lasagne sheets, bechamel sauce, cheese and meat sauce.  To extract this further:

Lasagne sheets – eggs produced by our chickens and flour (Australian) – bought from bulk bins from local independent supplier.
Cheese – bought from the Kenilworth cheese factory (about 40km from home).
Minced beef – grass-fed from about 400km away and bought at local independent butcher.
TVP (textured vegetable protein) – bought from bulk bins from local independent supplier (unsure of country of origin)
Pasta sauce – made and bottled at home using local tomatoes and capsicums plus home-grown onions.

The meal also used powdered milk, tomato paste (bought at local Aldi supermarket), red wine (Australian – purchased at the winery when travelling), pepper, spices (bought from bulk bins from local independent supplier).  I use butter blend that I make myself using pure butter (comes in a paper wrapper which is re-used to line cake tins and then composted) and olive oil (local from about 30km away) bought in bulk from the local co-op.

I take my own re-used paper bags for everything I buy from the bulk bins.  I take containers for the meat that I buy from the butcher and mesh bags for any fruit and vegetables that I buy.  The 2.5kg block of cheese was encased in plastic and the packet that the packet from the powdered milk are the only non-recyclable waste generated from the ingredients used to prepare this meal.

Not every meal I prepare measures up quite as well in terms of local content but I plan to try to incorporate something we have produced ourselves in every lunch and dinner.

Do you ever consider waste and local content in terms of a whole meal?

Competing Priorities

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Today I want to address the problem I have with all of the different issues competing for priority.   Do you buy locally produced or imported organic?  Fairtrade or the cheapest available?  What about produce that is cheaper per kilo if it is already bagged in plastic?

Clearly, this the best.  Grown without pesticides within 100 metres of my kitchen and no packaging.

005Unfortunately, we cannot produce everything ourselves, hence my opening question.

Some bloggers are very clear in their strategy and I admire them for their single-mindedness.  However, I do not not want to be quite as fanatical on any one particular issue but rather to approach the things we do buy with a more holistic view.

Here are some that I read:

Zero Waste Home – as the title suggests
My Plastic Free Life – as per the title
Frugal Queen – frugality first

I have tried to minimise the plastics that we use, particularly single-use items, for many years.

This is one of our stainless steel drink bottles.  I am not saying that we always take our own drinks or that I never buy drinks in plastic bottles.  However, we have got rid of the 15 or so plastic drink bottles that we had acquired over the years and I studiously avoid collecting any more from corporate events and the like.

004These are some glass storage jars in my pantry, albeit with plastic lids.  They are old coffee jars which came from my mother.  I do use plastic screw top containers as well in my pantry.  While it would be nice to have everything stored in glass, I would prefer to re-use something I already have than go out and buy more things.  I do not see a significant health risk in storing dry goods in plastic food-grade containers.

006I do try to use glass containers rather than plastic for heating and cooking in the microwave.

007Despite my best efforts not to acquire any plastic bags over the past 10 years we still have some.  They are used for various purposes, washed and re-used over and over again.  Here are some hanging out to dry.

2012-04-21 05I buy a lot of our dry goods from bulk bins and store some of them in large plastic buckets.  Here is my new storage cupboard showing the buckets as well as the boxes of plastic bottles that The Duke uses when bottling his home-brew.  There will be doors on the cupboard once they are finished being painted.

First and foremost my strategy is to buy only what we really need.  If you remove excess consumption from your lifestyle then you eliminate a lot of waste immediately.

I buy as much as possible from bulk bins and am constantly looking to source less wasteful options for everything I purchase.  However, I know that quite a lot of this is imported.  The upside is that dried beans for example, weigh less than the equivalent in canned beans, therefore the transport costs (petroleum products) are reduced.

I source meat and fresh produce as locally as possible to reduce ‘food miles’ but do not set arbitrary limits, such as the 100 Mile Diet.  This concept began as a blog in 2005 by 2 Canadians.  I cannot find the original blog but this link explains it.  The idea is excellent and it reminds as all to consider the source of our food.

I take my own containers to the butcher to eliminate plastic bags from that source.

I have reusable mesh bags for buying fruit and vegetables and pay mostly pay the extra for loose produce.

Why organic?  Read here to see which fresh foods are likely to retain the most pesticides.  Consider growing your own if possible or buying organic of at least some of ‘the dirty dozen’.  I do not necessarily follow all of my own advice on this one but intend to re-double my efforts.

Fairtrade?  Coffee – always.  Chocolate – rarely bought so I have not been so diligent.

What about you?  Are any or all of these issues important to you?  How do you decide what is a priority for you?

Wardrobe Planning

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Even though it is still a little over 4 months until we head off on our trip to the US I have started planning the clothes that I will be taking.  We will be in Maine and Vermont in early September so am expecting that the weather could be getting quite cool.  Although I have a parka I do not own a lightweight fleece top so I bought this jacket online last week.

2012-04-10 01I bought it from Wilderness Wear and it is actually made here in Australia which is a refreshing change these days.  I bought it on special ( half price) for $75.  The sleeves are too long for me but that will be easy to alter.  It is very light yet warm and is quite fitted and looks stylish.  It will wash easily, dry quickly and be suitable to wear for a variety of occasions.  This makes it perfect for travelling. The colour I chose complements most of my existing clothing which makes it a versatile choice.

The next thing I need to get is another pair of lightweight travel pants.  I have 2 pairs at the moment which both have zip-off legs which effectively gives me 2 pairs of trousers plus 2 pairs of shorts.  One pair are Mont brand and I love the fit and feel of them, whereas the other, much cheaper pair are nowhere near as comfortable.  I would really like another pair the same as my Mont ones.

By thinking about what I need and buying wisely without any last minute rush I have my best chance of getting good quality clothes that meet my needs at a reasonable price.

Frugal Food

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I know that food prices are constantly rising and there is a lot of angst about the price of fruit and vegetables.  We recently discovered a fruit barn not too far from us and we are very happy with the prices and quality.

I went and bought some fruit and vegetables this afternoon.  Here is what I selected.

1kg carrots
7 nectarines
6 potatoes
5 bananas
1 head of broccoli
1 knob of Australian garlic
6 apples
1 lebanese cucumber

This cost me $11.40.  I would like to know if anyone could honestly construe that as expensive.

On the way home I stopped to fill the car with fuel.  While I was waiting in the queue to pay I noticed the sign above the ice-cream freezer cabinet.  “Magnum Temptation $4.00”  My bag of fruit and vegetables was cheaper than 3 of these fancy ice-creams!  I know which I would rather have.

How do you manage your food budget?

Making A List…..And Checking It Twice

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Santa Claus certainly had the right idea when it came to being organised.

2012-02-14 01I am doing some paid work at home tomorrow but also have a long list of things to do.  It is essential that I write a list to ensure nothing gets forgotten and also to do things in the most efficient manner.

Things I need to do include:

Put out rubbish and recycling bins for collection

Pick cherry tomatoes at neighbour’s place

2012-02-14 02Pick up parcels from the Post Office
Deposit a cheque
Take poster to the picture framers and choose a frame
Drop off stuff to the op shop
Go to the Co-op to buy tamari, peanut paste, shower gel and face wash
Go to the IGA to buy bacon and salami
Pick up seeds that I have ordered
Meet friends for coffee and to swap/share our produce

2012-02-14 03The list in italics all needs to be done in Maleny which is a 16km round trip so I make sure that I bundle everything together and get it all done in one trip.

2012-02-14 04Now I am off to set up a new bit of household organisation.  More on that tomorrow.

Contributing to Christchurch

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Yesterday we returned to Christchurch for the final night of our trip before flying home today.  This has been our first visit to Christchurch, so unfortunately we have never seen the city before it was devastated by the earthquake in February.

We spent 2 nights here at the beginning of our holiday and on the Sunday we walked around the perimeter of the barricaded city centre.  I found it eerie and quite depressing and did not take any photos as that seemed almost disrespectful.

However, yesterday was quite a different story.  The Re:Start precinct in Cashel Street was humming as people came to celebrate the first tentative steps towards rebuilding the city.  This area has been open for less than a week but the tenacity and optimism were obvious.  The shipping containers which house many of the outlets are unrecognisable once you are inside them.

I know that it will take much more than a small number of retail outlets to rebuild a city but it is a start.  I did my bit by buying some shoes and books.  I bought these ‘Ecco’ brand thongs in Ballantyne’s.  They are really comfortable and will get lots of wear during the summer.  I have other ‘Ecco’ shoes which have stood the test of time.

Naturally, we could not resist having a peek in a bookshop while we were there.  I bought these 2 books at Scorpio Books.  In fact I stumbled on a fantastic bargain as “From the Earth to the Table” was reduced from $60 to $16 and the other one turned out to be from the selection of titles that were free with the purchase of another book.  I will tell you more about both of the books in more detail in a future post.

We will now return home with positive hopes for all of the people of Christchurch.  Here is a final sign of new life and renewal.  We saw this family near the footpath adjacent to Hagley Park as we walked back to our accommodation after our successful shopping expedition.

12c per Day

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I bought a new handbag today.  This might seem like an impulse buy – no discussion, searching the internet, comparing prices – I just went and bought it.  In fact, I had given it quite a bit of thought and kept putting off buying.  However, the old one was starting to look a bit worse for wear so it was time to do something.  I did not consider buying online because I like to check the feel of the bag and how it feels to carry it.

Here is the bag.

I had some fairly simple criteria for my new handbag.  Firstly, any colour as long as it is black.  Not too big but big enough to hold the necessities.  Easy to carry.  Enough inside pockets and sections to hold the important stuff, like my phone and access card in separate, easy-to-access spots.

The inside

Some of my acquaintances seem to always be buying bags, often for as little as $20 or so.  My bag cost $120, which may seem extravagant so I thought I should consider my bag on a cost per wear basis.  I use my bag almost every day and it is the only handbag I own apart from an evening purse.

The last bag was bought in Canada when we were there in 2007 and cost $180 so I calculated that I had been using it for 50 months and it worked out to 12c per day.  That seems pretty reasonable to me.

I plan to make a note of how much my new one cost and how long it lasts.

Do you consider the cost per wear/use of any items that you buy?

Get Me Out of Here!

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I now know why I live where I live and do not trawl the shopping malls for ‘entertainment’.

This morning we dropped some things off to Missy and then headed off to Paddington Hardware and found these handles.

We had to order some more of the larger ones as they only had 2 in stock.

This is the project for which we need the handles.

Here are the small jewellery drawers that go on top and the supports for the mirror.

The Duke has started stripping the brown paint off the drawers so you can see the silky oak timber.  Here is the mirror.

The Duke then mowed Belle’s yard and our final stop was Westfield Chermside, a large shopping mall not far from Belle’s place.

I am not keen on shopping malls but I had a specific plan.  I wanted to go to the Early Learning Centre to buy a wooden puzzle as part of Izz’s birthday gift.  We could not find a park so The Duke dropped me off and I thought I would just quickly duck in and get what I needed.

As I got to the bottom of the travelator I turned into the main mall and was confronted by wall to wall people.  It looked like the week before Christmas.  According to the media there is a downturn in consumer spending, so were all these people window-shopping?

I battled the crowds and eventually reached my destination.  It is no longer called the Early Learning Centre but Kids Central and there is nowhere near the selection of toys and games available that there were previously.  I found this puzzle which was $15.  Unfortunately, like almost everything else these days, it was made in China.

I have heard various retailers whinging about the rise of online shopping and how it is eating into sales and profits in traditional retail outlets.  Other perceived issues include opening hours and the value of A$.  I don’t know about other people but the crowds and inconvenience would drive me straight to online shopping.

My experience this morning reminded me that I would be better off searching the internet or trying to find wooden toy craftsmen in the local area.

If you are interested in the issue of ever-increasing consumption and consumerism and have not read Affluenza it is definitely worth a read.  It will open your eyes.

I am very pleased to be home again, in the relative peace and quiet of our rural acreage.  I just sighed with relief that we made it out of the mayhem.

Shopping – Green, Ethical, Sustainable, Organic, Fair-trade, Local

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How do you balance the competing priorities when you shop?  This is a question with which I constantly wrestle.

While meandering through blogland I found this gem of a post at Little Eco Footprints.  If you are concerned about the impact of your shopping habits I would strongly recommend that you read this and also the very wise comments.

Buying ‘green’ products may salve your conscience but it is not enough to just toss a few green cleaning products in your trolley and assume that all will be well.  Where were they made?  How much transport was involved in getting them to your supermarket?  Are they really ‘green’?

I think the priority should be to reduce consumption because everything, yes, EVERY single thing that you buy has been manufactured and that process uses resources and produces greenhouse gases.

While we can and do produce some of our own food there are still many things which I have to buy.  My priorities are to buy things as local as possible and with the minimum of packaging and preferably recyclable packaging.  Organic is not particularly high on my radar. Here is a reason why.

Today while I was shopping I saw a tin of organic kidney beans that were product of USA.  There is nothing wrong with produce from USA if that is where you live.  However, these beans had been processed, canned and then transported halfway around the world.  I can buy dried kidney beans at Simply Good in Morayfield.  This is a family-owned local business where I can put my purchases in recycled paper bags that I bring from home.  See a previous post for more detail.  Even if the beans happen to be imported there is much less weight/packaging to transport a 25kg bag of dried beans than individual steel cans of processed beans.

I try to buy some things second-hand and also re-home things that I no longer need.  For this I generally use my local Freecycle group.  Freecycle is a fantastic concept which was born in Tuscon, Arizona and is now a world-wide phenomenon where people can give away almost anything (there are rules).

Good quality items, which can cost a little more are also my preferred option as they have a longer life and are much more ‘green’ in the long run than something that gets used/worn a few times before it breaks or wears out and is then discarded to landfill.

What are your priorities? How do you decide?  Have you tried to reduce your overall consumption?