A Lucky Find

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This morning we went out to do a couple of errands including picking up a few items from a nearby fruit and vegetable stall. Occasionally, there are boxes of cheap produce so it is worth keeping an eye out for a bargain.

Today I stumbled upon an amazing bargain. A box of passionfruit for FREE!! A quick look revealed that almost all of them had soft or rotten patches on them but I thought it might be worth seeing what I could salvage. I asked about whether I could have the whole box and my enquiry was greeted wholeheartedly. Here they are when we arrived home.

It was clear that I would need to process them straight away to prevent any further deterioration.

I simply cut them and salvaged the pulp from those that were OK. A small number were completely unusable.

The final haul was 2.5 litres of passionfruit pulp which is now in the freezer.

The trick is to be able to deal with bargains like this as soon as possible.

A New Sink

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In this post from a month ago I mentioned that we had made a start on constructing a frame for an old kitchen sink in order to make an outdoor sink.

This was what we had done then. Simply cut some timber to length and positioned it to gauge how it would fit.

Things progressed well and this is the result.

This is not quite the final resting place and we have yet to arrange some rudimentary plumbing – hose from the nearby tank as well as a drain hose connected to the outlet. The drain hose will probably just run out onto the nearest patch of lawn.

I am pleased with the result of our most recent upcycling project which will be positioned adjacent to our vegetable garden. It will be useful for cleaning up after gardening as well as washing freshly picked produce. I can also visualise the draining boards being used as a potting bench.

Bits and Pieces

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Many of my meals are really not recipes but simply creations which utilise whatever happens to need using up.

Tonight is a perfect example. This is the selection of ‘ingredients’ I decided to include.

At the back of the photo is some leftover mashed potato to which I added a small amount of tuna that I had not used when making tuna mornay. In addition to the 2 main ingredients there is some flaxseed meal which helps to bind the mixture together as well as nutritional yeast, salt, pepper and Dijon mustard. This mixture became 4 tuna patties.

The sliced vegetables at the front are small quantities of 2 different varieties of zucchini and a button squash. I sauteed these in a little olive oil. The mushrooms were cooked with the garlic cloves (chopped) along with some parsley (not shown) and finished with a spoonful of sour cream.

Served with fresh cherry tomatoes and strips of capsicum.

The cherry tomatoes, garlic and parsley are from our garden while the zucchini and button squash were gifted to us from a friend’s garden.

Saturday Stall

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Even though I haven’t written a blog post for a couple of weeks it doesn’t mean that I have been slothful. Far from it. It is just that most of the day-to-day happenings have not been worthy of a blog post.

I have also been occupied in creating as many Boomerang Bags as possible for our very first market stall at the Witta Market on Saturday. This market in our district is dedicated to local makers and growers so it seemed to be the perfect fit for our bags.

We kept it very simple and used the bags as the decorations to attract potential customers.

Here is a close-up of some of the bags.

The market was a clear success with bags being sold as well as some potential volunteers identified and raising our public profile.

Next month’s market is barely a week before Christmas so will be a great opportunity for some last-minute gifts.

Use It All

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I have spent the day in the kitchen today. When you grow produce it is important to ensure that it is used and does not go to waste. There is a degree of urgency as we are heading away on holidays in a couple of days. I made broccoli soup, juiced oranges and limes and dealt with a bunch of celery which I picked a couple of days ago.

Some of the celery had been used on a platter with hummus and guacamole but the majority of the bunch was still intact and all of the leaves. We love celery soup and when I make it I use all of the stalks and leaves. However, I have enough celery soup in the freezer at the moment.

I separated the stalks and chopped them ready for snacks and salads, but what to do with the leaves? I decided to experiment. Firstly, I washed them then removed the excess moisture in the salad spinner.

Then it was into the dehydrator.

Because the leaves are quite light it only took about 3 hours to dry them. Then I simply crumbled them into flakes and shook them through the colander to remove the larger stalks.

This is the result.

Did you know that celery is the prime ingredient in vegetable stock powder? I will use them for seasoning in soups, casseroles and a selection of other dishes.

I am pleased to have been able to use all of the bunch of celery without wasting any of it.

In Full View

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Last week I wrote about sorting through the filing cabinet which you can read about here.  The culling continued and we no longer require the 2 drawer filing cabinet as the small number of retained files are now accommodated in the filing drawer of the desk.

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One of the things we located in our cleaning up and decluttering was a poster showing plants which are environmental weeds in our region.  We acquired this some years ago and while it has proved to be a useful reference from time to time, it had remained rolled up in the bottom drawer of the filing cabinet.

The poster was looking a bit the worse for wear but we decided to mount it where it was easily visible and useful as a quick guide.

Using PVA glue, I attached the poster to a piece of plywood.  This was the old backing of the mirror on a recently restored dressing table.  It was not suitable for reusing for the mirror as the plywood had splintered around the nail holes when removed.  However, I had kept it for possible future reuse.  I did not foresee that it would be needed quite so soon.

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I placed weights on top of the poster and left it to dry for 24 hours.  GMan then trimmed the excess plywood off using a jigsaw and we have screwed it to a door in the workshop.

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We have created a quick ready reference in a location where it is likely to be needed and reused material that might otherwise have been discarded.

A close-up view.

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More Modifications

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A few months ago I wrote about mending my mop.  You can read about it here.

Well, I have made another modification or addition to increase its versatility.

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We have a large expanse of timber decking which we recently had revarnished.  It can get quite dusty so I wanted to mop it.  However, I was not keen to destroy the sponge head which I use for the hard floors indoors.

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So, I set about making a removable cover.  This is a piece of old towel from my stash of rags which live in the cupboard below the laundry tub.  I actually remember this as my father’s beach towel about 50 years ago.

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Using the mop head as a template I cut a piece of towel and mitred the corners.

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I checked to see that it fitted before trimming the excess and finishing the raw edges.

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On the mop.

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I obviously needed to keep it in place so I sewed some salvaged elastic inside the edge to draw it over the mop head.

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The addition of a couple of ties to fully secure the cover in place.

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Ready to go.

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The end result.

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I was pleased to be able to create a solution using salvaged materials that I had on hand.  I addition to the old beach towel I used elastic retrieved from worn out underwear and the ties were from a long ago pair of trousers that had worn out.

The cover cannot easily be squeezed out so it is not suitable for indoor use but is perfect for washing down the verandah floor.

An Opportunist

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We were out and about this morning looking for some timber for our next outdoor project.  It was an area we do not usually frequent and I spied a flat-top truck parked by the side of the road.  It was piled with unpackaged fruit and vegetables so I quickly asked GMan to pull over so that I could see what was on offer.

I had bought fruit and vegetables 2 days ago which would probably last us at least 10 days but I was not about to pass up an opportunity.  There were zucchini, tomatoes, capsicums and lemons and everything was $2/kg.  It had been picked yesterday from a farm in an area about 3 hours drive to the north of where we live.  The tomatoes were not sufficiently ripe for me to consider them and we most definitely do not need lemons as we have 2 trees of our own.

Most of the capsicums were green but I selected a couple which were semi-coloured as well as several zucchini.

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This haul cost me $4.70.

While this was somewhat of an impulse buy, it was not without some consideration as to how I would use the produce.  The capsicums are quite large so I am going to cut one in half lengthwise and stuff them for dinner tonight and serve with a side of coleslaw.

I have cooked some quinoa to use as the basis for the stuffing.

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The remaining capsicum will probably be used in a roasted vegetable salad along with some of the zucchini as well as eggplant and mushrooms that I bought on Thursday.

I intend to make another zucchini quiche which will use up a couple more of the zucchini.

It is great to be able to directly support farmers as well as snapping up a bargain.

Most importantly, nothing will go to waste.

 

 

Minimalism, Decluttering and Zero Waste

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While each of these concepts or activities are all different and stand alone, they can be inter-related.

Here are some definitions/explanations of the three terms.

Minimalism – is a tool to rid yourself of life’s excess in favor of focusing on what’s important—so you can find happiness, fulfillment, and freedom.  This comes from ‘The Minimalists’.  You can read the full article here.

Decluttering – to remove things you do not need from a place, in order to make it more pleasant and more useful.  From the Cambridge Dictionary.

Zero Waste – is a set of principles focused on waste prevention that encourages the redesign of resource life cycles so that all products are reused. The goal is for no trash to be sent to landfills, incinerators or the ocean.  From Wikipaedia.

Minimalism and decluttering are very personal and subjective topics and I am not here to tell you that you must only own a certain number of a particular item or what you should or should not remove from your life or home.

There is no good reason for the order in which I listed these topics but I feel as though decluttering should come first.  I think it would be almost impossible to consider minimalism without  first removing the clutter.

Identifying and removing clutter is the first step to clearing both physical and mental spaces.  However, beware of anyone who tells you that they they decluttered their entire home on the weekend.  It is best done as a considered and incremental process otherwise the results are likely to be the same as a ‘crash diet’.  You may lose your way and end up in a worse position than when you started.

Below are are couple of photos of my bathroom.  It did not always look like this.  I do not expect that is how yours should look.  It is simply an example.

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It is close to 20 years since I began to question the variety of lotions and potions I seemed to have but I did not throw any away.  I gradually used things up and did not replace them.  Routines have been simplified and we no longer use shampoo or conditioner.  I mostly wash my hair with plain water and occasionally use a small amount of body wash.  This was not a conscious decision but a by-product of questioning what we really need.  I am not alone as you can see here.

The reason that I mentioned not using shampoo or conditioner is that is a perfect example of how minimalism, decluttering and zero waste can be tied together.  My shower shelf and bathroom cabinet are not cluttered and our bathroom needs are minimal.  There are no shampoo bottles ending up in landfill or at best, possibly being recycled.  Additionally, trying to avoid harsh chemicals and toxins ceases to be an issue.

You do not need to subscribe to any particular philosophy but living an authentic life which works for you is important.

Your thoughts?

 

Leftover Lasagne

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Not lasagne that is leftover.  It is lasagne made from leftovers.

This post is not so much a recipe but a demonstration of what can be done to minimise food wastage.  A germ of an idea that grew……………….into dinner.

I make my own refried beans and for some reason 2 different containers were opened and in the refrigerator.  I decided that they needed to be used up.

From the freezer I sourced a small container of cooked brown rice and a bag of cherry tomatoes.  The tomatoes are from our garden – at least a year ago.

Once the rice was thawed, I heated it then added a beaten egg and pressed the mixture into the bottom of the dish.  Next was a layer of refried beans.

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Next, I headed to the garden to harvest one of the giant bok choy.  The stalks and leaves were chopped separately.  I wilted the shredded leaves in a pan and cooked the finely sliced stalks until tender.

Meanwhile, I made some white sauce.  I use potato starch and besan flour to thicken the mixture so that it is gluten free.  I then mixed in the bok choy.

The tomatoes were simmered and reduced, herbs and seasonings added.

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Then it was time to assemble the remainder.

Half of the bok choy/white sauce mixture then half of the tomato mixture.

Repeat with refried beans, bok choy and tomatoes.

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The final step will be to sprinkle with crumbs and grated cheese and bake until heated through.  I use flaxseed meal instead of breadcrumbs for a nutritious and gluten-free alternative.

This will make 4 generous adult serves so we will have half of it for dinner and the remainder for another meal.