Category Archives: Shopping

Shopping At Home

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In years gone by the phrase ‘shop at home’ usually referred to mail-order catalogues.  This meant that you could peruse the pages for your choice of everything from underwear to saucepans.  It was a service provided to people who lived in remote areas.  Imagine the excitement when the carefully-chosen and long-awaited parcel arrived from the city stores (Myer and David Jones) to families on outback properties.

Shopping in the comfort of your own home was also a driver of many ‘party plan’ and catalogue businesses.  These included Tupperware, Avon and Nutrimetics, to name but a few.

More recently, much of this shopping activity has been surpassed by buying online.  I have bought things online, but usually only after considerable research.  It makes shopping easy, so easy in fact, that I think some people have accumulated much more debt due to the ease with which they can part with their money or more likely, credit.

My shopping at home, today, was none of these.  I merely walked downstairs to my store-cupboard and replenished supplies which would otherwise have necessitated going to the shop.

2012-07-11 01This morning there was no cereal nor much psyllium husk which I have on my cereal.  So I headed to my cupboard and picked these two buckets.

2012-07-11 02Here are my pantry containers refilled.

2012-07-11 03This afternoon I ‘shopped’ again – this time for raisins and sultanas as I wanted to make a boiled fruit cake.

2012-07-11 04Having a store of staples means less trips to the shops which in turn saves time, petrol and opportunities to spend money on other items.  It makes sense to me to have a supply of goods on hand in case of a range of possible emergencies or disasters.  As well as food I keep a supply of other items such as toilet paper, toothpaste and soap.

Do you keep a stock of foodstuffs or other items?

Book Review – Animal, Vegetable, Miracle

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I have just finished reading the book “Animal, Vegetable, Miracle” by Barbara Kingsolver.  I had seen it mentioned at times on the Simple Savings forum but there was no real detail of what it is about so I had forgotten about it until recently when I finally remembered to download it to my Kindle.

This book was first published in 2007 and documents the attempts of one family to eat mostly local food for a full year.  It is a substantial book and full to the brim with detail and information so is definitely not a light read.  I think I will need to read it a few times to extract the maximum benefit from it.

I found some of the detail quite confronting at times, especially the descriptions of CAFO’s (Concentrated Animal Feeding Operation) and the harvesting of the chickens and turkeys which they raised for meat.  This is not necessarily a bad thing as it forces us to examine our feelings about how our food is produced.  Out of sight should not mean out of mind.

Although it is written from a North American perspective there are many universal truths for everyone, no matter where you live.  By the time I had finished the book I was inspired with renewed enthusiasm to seek out as much local produce as possible.

During the course of the year, they travelled to Italy and also on a road trip north from Virginia, through Vermont and into Canada.  The local food that they ate and people encountered makes fascinating reading.

I also intend to apply the same principles to the food we eat during our upcoming trip to the USA.  Since we will be in the north-east states during late summer we will have an excellent choice of fresh food.  One of the things we had planned to look for is Farmers’ Markets in the cities and farm gate sales in the more rural areas.  My goal is to eat as much locally-sourced, organic and unpackaged food as possible while we are away but more about that another time.

Animal, Vegetable, Miracle contains numerous recipes based on seasonal produce which are also available on their website.

The book contains an engaging mix of passion, theory, humour and science related to a topic which is the essence of every one of us – our food.

I would strongly recommend that you read ‘Animal, Vegetable, Miracle’ and take the time to really think about what you are eating and how it came to be on your plate.

Shopping In The Garden

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This afternoon I went down to the garden and picked a bucketful of oranges, some mandarins, limes, perennial onions, grapefruit, chili and avocadoes as well as collecting 16 eggs.

Here is some of the haul.

2012-06-21 01Mandarins

2012-06-21 02Eggs

2012-06-21 03Ornages , limes, grapefruit, onions and chili in this bucket.

2012-06-21 04I set the oranges out ready to juice them.

2012-06-21 05These yielded 3.5 litres of juice and enough pulp to make 2 dozen orange and poppyseed muffins.

The juice is frozen in single serve (250ml) portions.

2012-06-21 06Here is the orange juice packaged and ready to freeze.  Once it is frozen I will remove it from the containers and place in double plastic bags for ease of storage.

I took a pack of grated zucchini (from the garden last summer) from the freezer and made a zucchini quiche for dinner.  While this was in the oven I made the muffins and a Lemon Delicious for dessert as well as roasting some sliced pumpkin ready to use on home-made pizzas tomorrow night.

The 2 grapefruit are prepared for The Duke for his breakfasts and the mandarins will be used in packed lunches.

The avocadoes are in the fruit bowl as they will take about a week to ripen.

I chopped the chili and onions and added to some cold rice.  Lime juice, oil and pepper made a dressing to toss through the rice and we had this and some carrot sticks and sliced mushroom with the quiche for dinner.

I used 9 eggs in my cooking and am left with 34 in the refrigerator.  Must be time to give some more away.

We are lucky to have a productive garden so it is important to make sure that we use what is available and store any excess so that it does not get wasted.

Comments & Countdown

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A big thank you to all of you who take the time to comment on my random thoughts which masquerade as blog posts.

I have been very tardy about responding but have gone back over the past 4 weeks since I last responded and replied to all of your comments.

Although I will make a concerted effort to reply each day I will check and catch up on the comments each Sunday from now on.

It is now 9 weeks until we head off on our big adventure to the USA.  All of the accommodation and transport are booked so now we are concentrating on researching what we plan to do and see in each place we visit.

One of the things I had read about in New York was the new(ish) High Line Park which is built along an old elevated railway line above Manhattan.  There is an access point to it quite close to where we will be staying.  You can read all about it in this post I stumbled upon.

Any tidbits or suggestions will be gratefully received.  Our itinerary includes Washington DC, Philadelphia, New York, Boston, Maine, New Hampshire and Vermont.  We will be self-catering for much of the trip and I am keen to maintain the same criteria as I do at home.  That means local, seasonal, organic and minimally packaged food so if you have any thoughts in this regard I would really appreciate them.

Project Streamline – Dress

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Did you notice the singular – dress?  That is correct, I own 1 dress.  I have had this dress for 3 years and during the summer it is worn at least once per week.  It works well at the cusp of the season with a cardigan, too.  This is a perfect example of everything an item of clothing should be.

Relatively classic style
Versatile
Good quality
Comfortable

It is also fully lined, 100% cotton and made in Australia.

When I first tried it on I realised that it would require some alterations as it was too long in the waist and too deep in the armholes for me.  I was able to do this by removing the collar and lifting the shoulder seams before replacing the collar.  Even if I had to pay for this to be professionally done, it would have been worth the expense.

So, no decluttering in this category.  The dress stays and has pride of place in my wardrobe.

Black dress with white spotsI want to make a couple more dresses like this one so that I can wear a dress and sandals to work each day during the summer.  The existing dress is still way too good to consider deconstructing it so I may have to use a combination of a commercial pattern and the measurements from the dress.

There are no other categories  in my wardrobe which contain only a single item, so next week I will be back to justifying my various collections.

Meanwhile, I am creating a list of things I would like to buy when we are overseas.  The first things on the list are 2 pairs of trousers that are suitable for wearing to work  and an outfit for a wedding at the end of March in Canberra.  I have no idea of what I want for the wedding outfit so it will be a matter of looking to see what I like.  The other criteria will be that it is versatile enough to be able to be worn for other occasions.

A Lesson From The Past

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Some people in various parts of the world are living in economies that are officially described as being in a recession but wherever we live, these are definitely uncertain times.  At the same time there is research showing that many 1st world nations waste up to 20% of all food purchased.  That is the equivalent of bringing home 5 bags of groceries and throwing one bag of groceries straight into the bin.

Perhaps it is time to look back to earlier generations and their ‘waste not, want not’ mentality.  Everything was used, re-used and re-fashioned until not a single thing was left.  This applied in equal measure to food, clothing, furniture and so on.

Today I want to show you how we can easily make better use of the abundant food that we have.

This morning I juiced a large carrot, 2 apples and about 1/3 of a pineapple.  I drank the juice for breakfast and saved the pulp.

Next was a 600 ml container of cream.  This was bought in January and not required for a luncheon we were hosting so it was put in the freezer.  Last weekend I thawed it to have some cream on dessert.  Only a small amount was used so today I put it in my Kitchen Aid stand mixer and made butter.  I followed the description from here.  I was very pleased with the result.

2012-05-19 01I used 100g of the butter when I made pastry and this is what was left.  From about 500ml of cream I made 220g of butter and had 250ml of buttermilk.

I used the buttermilk tonight when I made a bacon and mushroom quiche for dinner.  I mixed a couple of tablespoons of milk powder into the buttermilk to make a thicker liquid for the quiche.

2012-05-19 02While the oven was on I also made a batch of muffins using the leftover fruit pulp from my juice.

2012-05-19 03I made beef curry in the slowcooker from a recipe in one of the Sally Wise cookbooks.  This is now divided into portions and frozen along with several serves of bolognaise sauce and a dish of lasagne.

2012-05-19 04Making these meals is a reminder of how we can use our own condiments.  The curry called for tomato sauce, worcestershire sauce, chutney and curry powder as some of the ingredients.  I had home-made versions of all of these to use.  Some of the pasta sauce I made during the summer when tomatoes were very cheap and plentiful went into the bolognaise sauce.  The lasagne sheets were ones I had made some weeks ago and frozen.  It is great to have so many of the ingredients for meals at your fingertips and know that they have been created in your own kitchen and you know exactly what went into them.

The Duke has made our bread from bought pre-mixes for a number of years and now he is experimenting with making it from scratch.  He has the white loaf pretty well perfect but has working on getting the wholemeal loaf the way he wants it.  Here is the result of his effort today and naturally he is very pleased.

2012-05-19 05Tomorrow I plan to make lemon butter which will use our own eggs and lemons as well as some of the butter I made today.

How do you make the most of the food you have?

A Plastic-Wrapped Impulse Buy

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If it was a perfect world I would not have bought these.

But we all slip up from time to time.

2012-05-18 01These are 2 rolls of birthday wrapping paper that I bought this evening from Aldi when we called in to buy some milk.  I had not even thought about buying wrapping paper until I saw it.

Now for the debate:

The Good

  • Multi-purpose – suitable for child or adult birthdays
  • Bargain – 1m x 5m roll for $1.99
  • I had virtually no new birthday wrapping paper and have not bought any for over 10 years

The Bad

  • Wrapped in non-recyclable plastic wrap – contributing to waste
  • Made in China – transport costs, probable exploitation of workers
  • Impulse buy – do I really need it or could I have continued being innovative in my gift giving

It seems ridiculous to be buying gift wrap when I am currently working on making a series of re-useable bags from Christmas fabric for Christmas gift-giving.  However, even if I find I do not need it all I am sure my granddaughters will be able to use it when going to friends’ birthday parties.  You need to strike a balance between environmental and economic concerns on one hand  and ensuring that children are able to engage with their peers on an equal footing without being made to feel odd or extreme.

Would you have bought this paper?  What impulse buys have you made?  I have heard of people who go out to buy the Sunday paper and end up buying a new car.  Now that is a bit ridiculous in my opinion!

The Simple Stuff

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Sometimes we can get overwhelmed by concepts, goals and methods which cause us to lose sight of our original intention.  This can also be true when the very thing we are seeking is simplicity.

So it is time to take a step back, re-evaluate and take care of the really basic things that can make a difference.

You do not need a cupboard full of the latest fancy cleaning products with a different one for every job.  I have cleaned the majority of my bathroom, kitchen and laundry for a number of years using nothing more than bicarb and vinegar.  The only inconvenience is the method of applying the products and it can be a bit messy to use.

I found this recipe a couple of days ago for a home-made ‘cream cleanser’ based on bicarb.

1 cup bicarb soda
4 tablespoons dishwashing liquid
1 tablespoon eucalyptus oil

Mix all ingredients together to form a ‘Gumption-style’ paste.

Use to clean sinks, baths and basins by rubbing a paste over the surface and rinse clean with fresh water.  You can spray with vinegar for added effect.  As always, test surface to ensure it is OK to use.

I made this yesterday and have stored it in a glass jar as the original recipe cast doubt on whether the eucalyptus oil would react with plastic.

I have used this to clean my bathroom basin today which is now sparkling.  I also tried it to see if it would remove the permanent marker that I had used to label some bulk food buckets.  It was perfect and left the bucket as new so that I was able to re-label it.

I will definitely be using this paste in future rather than a container of bicarb and bottle of vinegar.

On another note, we went shopping today to stock up on bulk dry goods at Simply Good.  It is almost 5 months since we last went there so my plan to stock up has certainly worked.  I spent just over $200 and while that seems a lot, I plan to make this last for 6 months.  I buy all of our flour, bread flour, baking goods, dried fruit and nuts, spices, cereal and beans there.

We also called in to the Co-op in Maleny and one of the things I planned to buy was shampoo.  I have bought it from the bulk containers there, however, the brand I bought is no longer available so I was left with a dilemma.  My choices were from a 1 litre container (hardly bulk), no SLS and Fairtrade but imported from USA or I could buy a 1 litre bottle of organic, SLS free shampoo made in Australia but meant that I would be acquiring a new 1 litre bottle on a regular basis.  I also bought another bottle of the body wash that we use and noticed that it actually said “Hair and Body Wash”.  We can buy this in 2 litre containers so less packaging and I can now have 1 less bottle in my bathroom and we will use the same liquid to wash ourselves from top to toe.

What tips do you have to simplify things and get back to basics?

Decluttering Day

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This afternoon The Duke and I decluttered our wardrobes.  I did not have a lot to go as I had gone through my clothes when I decided to join in Project 333.  However, there were a couple of things which had survived the previous cull.

The Duke sorted through shirts which had seen better days as well as a few other things.

Here is the bag to go to the op shop.

2012-04-25 01All of our clothes are in one large wardrobe (half each) apart from 2 parkas each, The Duke’s suit and good jacket plus my winter coat.  They are hanging in the wardrobe in the guest bedroom.

I also sorted out the hangers.  We now have everything on the same type of hangers (plastic-coated) except for The Duke’s trousers which are on special trouser hangers that we bought from Howard’s Storage World some time ago and clip hangers for my skirts.  We have a lot of excess hangers (we must have had more clothes at some time) so this pile are going to the op shop.

2012-04-25 02I have kept about 16 plain wooden hangers which I intend to cover and give to Belle for the children’s clothes as they are fast outgrowing the child-sized hangers they currently use.

I have kept the spare plastic and trouser hangers that match the ones in use.

We have also made a list of the clothes we need to buy.  The Duke will need 4 more business shirts and 2 pairs of trousers.  I would like 1 or 2 pairs of trousers for work.  I also need to buy an outfit for a wedding we will be going to next year.  None of these are necessary right now as we have enough to get by so we will look until we find the right clothes at a good price.  We are considering waiting until we are in the US later in the year.

It was useful to regularly review exactly what clothes we have and consider what else we want to buy.

Local Lunch

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In my post, ‘Competing Priorities’ from a couple of days ago, I discussed buying organic vs local vs no packaging.

Since then I decided that even though I do buy some imported ingredients, I try to offset that by producing some of our own food and buying local food where possible.  Stephanie’s comment re the priority of the ‘100 Mile Diet’ reminded to look at the origin of what we eat.

Today’s lunch measured up pretty well on all counts I think.  I had lasagne (leftovers from the freezer) and a few bits of salad.  Here is the analysis:

Cherry tomatoes, lettuce, cucumber and green bell chilli – all from our garden. – No packaging

Lasagne – made using fresh lasagne sheets, bechamel sauce, cheese and meat sauce.  To extract this further:

Lasagne sheets – eggs produced by our chickens and flour (Australian) – bought from bulk bins from local independent supplier.
Cheese – bought from the Kenilworth cheese factory (about 40km from home).
Minced beef – grass-fed from about 400km away and bought at local independent butcher.
TVP (textured vegetable protein) – bought from bulk bins from local independent supplier (unsure of country of origin)
Pasta sauce – made and bottled at home using local tomatoes and capsicums plus home-grown onions.

The meal also used powdered milk, tomato paste (bought at local Aldi supermarket), red wine (Australian – purchased at the winery when travelling), pepper, spices (bought from bulk bins from local independent supplier).  I use butter blend that I make myself using pure butter (comes in a paper wrapper which is re-used to line cake tins and then composted) and olive oil (local from about 30km away) bought in bulk from the local co-op.

I take my own re-used paper bags for everything I buy from the bulk bins.  I take containers for the meat that I buy from the butcher and mesh bags for any fruit and vegetables that I buy.  The 2.5kg block of cheese was encased in plastic and the packet that the packet from the powdered milk are the only non-recyclable waste generated from the ingredients used to prepare this meal.

Not every meal I prepare measures up quite as well in terms of local content but I plan to try to incorporate something we have produced ourselves in every lunch and dinner.

Do you ever consider waste and local content in terms of a whole meal?