Feeding Us

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We are home again after our short trip away. It was not so much a holiday as a reconnaissance mission to our preferred relocation destination. After about 6 months of searching we may have found the ideal property. More about that in the next week or so.

In the meantime, I have packed a few more boxes – I think the count is up to about 22. I have a description and number on each box and a small notebook where I have recorded the number of each box with a more detailed description of exactly what is in it. I am hoping that this will make it easy when we come to unpack at our destination.

There is also the everyday jobs to ensure that we remain fed and clothed. Yesterday I caught up on the washing and ironing after having been away and this morning I am cooking.

We are by no means self-sufficient but we do grow some food and also prepare most of our meals from scratch.

In the interest of energy efficiency we try to cook multiple dishes in the oven when it is turned on. GMan was ready to bake sourdough bread this morning so I made a Zucchini Quiche and some baked meatballs. The bread at the rear of the photo is fruit loaf made in the breadmaker.

I picked the last of the eggplant before I pull the bushes out and clear out that garden bed. So, I am making a big batch of Eggplant and Green Bean Curry which will make at least 4 – 5 meals for us so most will go in the freezer. These will be handy for days when I don’t have the time or inclination to cook.

I had some nectarines which were not great for eating fresh so I stewed them and will use this fruit on my breakfast cereal in coming days.

I have also made a batch of coleslaw and hard-boiled 6 eggs ready for lunches, prepared the mashed potato and cut up green beans to go with the meatballs for dinner tonight. My final project for this morning is to make some more hummus.

Replenishing Supplies

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We arrived home from holidays last Friday afternoon and in next to no time we were back into building up our food supplies.

Our kitchen overlooks the vegetable garden and I could a sea of red cherry tomatoes rambling everywhere. This, coupled with the fact that we had almost entirely depleted our stock of tomato sauce (ketchup) meant that this was a high priority on my ‘to do’ list.

The recipe for the sauce is here.

I made another batch of gluten free pizza bases. I make 6 at a time and freeze them ready for an easy meal.

Recipe for the pizza bases is here.

GMan got in on the act and restocked his homemade sourdough bread.

Finally, I picked a bucketful of Davidson plums from our tree (indigenous tropical fruit) and made what I regard as the best jam in the world.

I have included links to the recipes for the tomato sauce and pizza bases.

I will do full posts about the jam and sourdough in the not too distant future.

Also, don’t forget to check the recipe index on the blog. The link to the page is ‘Recipes – Food’ at the top of the blog.

Baking Day

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It is over 2 weeks since my last post and I am not really sure why. It is partly because I have been occupied with personal aspects of my life which are not blog material but also I have been somewhat overwhelmed by national and global events which are out of my control.

Anyway, I am back and wanted to share a little of my day from yesterday.

As you may be aware, GMan has been the baker of bread in our house for probably close to 30 years. The breadmaker is an appliance that was a fad for some people and ended up relegated to a storage space to gather dust or the next garage sale. That was not the case here and it has been used consistently here for many years. Our current model is the second one we have owned.

Our bread needs have changed as our daughters left home and the demand for sandwiches diminished. Also, I eat a predominantly gluten-free diet, therefore, regular bread is off the menu.

In the early days GMan used various premixes, however as time has progressed so have his skills. He now makes bread in the breadmaker from scratch. This is mostly restricted to the occasional loaf of fruit loaf which he enjoys.

His main focus now is sourdough which he has researched, studied and perfected in the last 5 years. You can read about one of the earliest results here. Continuing research and a more mature starter have contributed to his current success of which he is justifiably proud.

I am still waiting for him to try a gluten-free starter. Maybe this year……..

Like most people, we are mindful of our power usage, and therefore, the oven is generally used for multiple items when it is turned on. Yesterday was a good example. I also made a loaf of gluten-free banana bread and a batch of gluten-free cheese scones. These are enjoyed by both of us. The scones are the perfect accompaniment to home-made vegetable soup and the recipe is here. I will add the recipe for the banana bread later as yesterday was the first time I had made it.

The last thing I put in the oven was a tray of eggplant slices. These were from our garden and I brush them with olive oil and sprinkle with salt before gently roasting them until soft. They were for the pizza I made for dinner last night. I do not use the oven when making pizza as I have a benchtop pizza maker.

A day in the kitchen was not only about baking but also other food prep (pineapples, bananas and tomatoes) but I will save those stories for another post.

Refreshed and Updated

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It is now over 9 years since I began this blog.  There have been some hiccups along the way which included losing photos from the early blog posts.  Some have been restored and others have not.

After some time, I decided that an index was required as the recipes could be difficult to locate.  I created this but it was incomplete and certainly not up-to-date.  I have worked to rectify that but it will be an ongoing project.  The index contains hyperlinks to the posts containing recipes.  You will find the index under the tab labelled ‘Recipes – Food’ at the top of the blog.

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In an effort to make it easier for users to peruse the index, I have created various categories and listed the recipes in alphabetical order.

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There are over 70 recipes currently listed and include some which have been handed down through several generations as well as more recent acquisitions from friends and the internet and some of my own creations.  Many of the recipes are gluten-free or are able to be adapted to gluten-free as I began to eat a gluten-free diet early in 2012.

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In addition to the recipes I have also updated the blogroll on the right-hand side of the blog.  These are a selection of blogs that I find interesting and which have some similar themes to my own.  Blogs come and go so I have removed several which are no longer relevant or active and added others which have captured my interest more recently.  Please feel free to drop by and check them out.

 

Celebration Cake

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In my last blog post I mentioned that I had made my own gluten free birthday cake.  I have made this cake numerous times over a period of several years and it is always well-received.

I was actually quite surprised that I do not appear to have posted the recipe on the blog previously.  The recipe was given to me by a friend from a recipe book published by Tania Hubbard but it is here on her website.  But for your convenience I have copied it below.

Chocolate Chia Seed Cake

By Tania Hubbard  , , ,

 

Ingredients

4 tablespoons chia seeds (soaked in 1 cup of water for 15 minutes)
1 cup almond meal (1 cup of pepita meal for nut-free-chocolate-cake-recipe)
1 cup coconut palm sugar (you can use less for sure)
1/2 cup cocoa (raw or dutch processed)
2 teaspoons cinnamon
125g butter (or 1/4 cup of olive oil or coconut oil)
4 medium eggs (60 gram eggs are medium)
1 teaspoon bicarbonate of soda (bicarb)
P
inch salt

Directions

Preheat oven to 180C
Line a spring form cake tin with non stick baking paper
3 Soak the chia seeds in 1 cup of water for 15 minutes, stirring regularly
4 In meantime place cocoa, eggs, almond meal, sugar, salt, bicarb and butter in a bowl
5 Whisk to combine well and break up any lumps
6 Add chia seed jelly and whisk until well combined
7 Pour into lined cake tin
8 Bake in oven for 35-40 minutes or until it bounces back when pressed in the middle
9 Let the cake cool for 5-10 minutes in the tin
10 Finish cooling on a wire cooling rack

I find that the cooking time is more like 45 minutes but it will depend on your oven.

The cake is quite dense and moist with an almost fudgy texture.  While I do serve it as a cake it lends itself particularly well to use as a dessert.

The combination of chocolate paired with fresh raspberries is perfect.

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The addition of a scoop of ice-cream or a dollop of cream would be the finishing touch.

A Berry Birthday

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Well, today is my birthday and has been quite unlike any other.  Not bad………..just different.  Thanks to the current coronavirus outbreak, we are mostly staying at home and today was no different.

We often celebrate birthdays by going out to dinner and a few days ago GMan found that a seafood restaurant near us is doing takeaways including grilled fish and chips.  However, they are closed on Mondays so we have decided to have that treat tomorrow.

Meanwhile, I planned and cooked my own birthday dinner.  A foray to the garden yielded snake beans (my new favourite variety), choy sum and raspberries.

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We had a vegetable stir-fry and followed it up with dessert of chocolate cake (gluten-free, of course) and fresh raspberries.  I really could not have asked for a more delicious meal despite having to prepare it myself.

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Tomorrow I will post the recipe for the cake for anyone who is interested.

The Pandemic Pantry

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…………and refrigerator and freezer.

There are several reasons why we may need to be able to create meals from what we have on hand rather than rushing off to the shops for a particular ingredient. During the current pandemic there is a chance that any of us may be quarantined or supply lines disrupted.

Therefore, it is beneficial to maintain a selection of shelf-stable goods that can form the basis of basic meals.  A refrigerator allows us to keep perishable foods but during times like this it may not be possible to restock perishable items on a regular basis.  Finally, a freezer can be useful for storage of a variety of foods, including processing gluts of fruit and vegetables.  These may be sourced from your own garden or when you have taken advantage of seasonal bargains.

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Tonight we had a large shared serving of nachos.  Corn chips and canned tomatoes from the pantry teamed with a jar of refried beans from the freezer and some grated cheddar cheese and we had a filling meal.  I make the refried beans from dried kidney beans.  The recipe is here.  They are really versatile and can be used in a number of ways.

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We do not usually have dessert every night so this was a bit of a treat.  We currently have an abundance of eggs from our chickens as well as a steady supply of lemons and the oven would be turned on for the nachos…………..so, I made a Lemon Delicious pudding.  It is a relatively simple combination of butter, sugar, flour and milk along with the eggs and lemon.  Recipe is here

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What is in your pantry?

 

 

 

 

Gluten Free Veggie Rolls

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Regular sausage rolls are quite obviously not vegetarian.  Nor are they gluten free.  So, here is an alternative.

GLUTEN FREE SHORTCRUST PASTRY

Ingredients

1 & 1/2 cups gluten free self-raising flour
90g butter
1/3 cup cold water

Method

Place flour in a bowl.  Finely shred the butter and rub into the flour until crumbly.  Add cold water and stir in with a knife blade to make a firm dough.  Knead on a lightly floured surface and roll out as thinly as possible.  Use as desired for quiche, savoury pie, sausage rolls etc.

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VEG FILLING

1 cup red lentils (soaked for 3-4 hours)
1 onion diced
1 clove garlic, crushed
300g sweet potato
2 tablespoons hummus
2 tablespoons freshly grated parmesan cheese
2 teaspoons dried powdered tomato
2 teaspoons dried mixed herbs
1/2 teaspoon cumin
1/2 teaspoon smoky paprika
1/4 teaspoon salt
Ground black pepper

GLAZE

1 egg
1 tablespoon milk

Cook the sweet potato and mash roughly.  Saute the onion and garlic.  Drain the lentils and combine all of the ingredients thoroughly.

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Whisk the egg and milk together for the glaze.

Roll out the pastry on a flexible surface which will assist in rolling the pastry.  A baking sheet works well.  Spread mixture on pastry.  Create a roll and use a little of the glaze to seal the join of the pastry.  Cut into suitable sizes.  Glaze with egg mixture and bake for approximately 20 minutes at 190C.

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NOTES

I use this mix of gluten free flour and add 2 teaspoons baking powder for each cup of flour used.

The filling ingredients can be varied depending on personal tastes and what you have on hand.  For example the hummus was in the fridge and needed to be used up.  The main thing is that you are looking for a mixture which will stick together and is adequately seasoned to your liking.

These can be part of a main meal as well as a substantial snack.

I served them with quinoa tabouli and some homemade tomato sauce for dinner.

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The remainder have been packed up for the freezer.

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A Golden Oldie

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Prompts from several different sources inspired me to make a Lemon Delicious pudding yesterday.

First, a Facebook group post encouraged members to make a post recipes for a childhood favourite food.

Second, my brother, sister and brother-in-law were coming for dinner.  What better, than to share a dessert from our common childhood memories?

Third, another Facebook group discusses how our grandparents lived, including cooking and preparing food.

I had not made Lemon Delicious since 2012 when I began eating a gluten-free diet, however, I was not going to let that stop me.

I have posted the recipe for Lemon Delicious on the blog previously.  See here.  Unfortunately the photos have disappeared from the old post and I am unable to retrieve them.

So, here it is again – with the addition of the gluten-free option.

LEMON DELICIOUS

1 tablespoon butter
3/4 cup sugar
2 tablespoons plain flour (use gluten-free flour if required)
Juice and rind of 1 lemon
2 eggs
1 cup milk

Cream the butter and sugar.  Add flour, juice and rind.  Mix well.  Separate the eggs, add yolks and milk to mixture.  Place the whites in a separate bowl and beat until stiff.  Fold the beaten egg white into the mixture.  Pour into an ovenproof dish.  Stand the dish in a tray of water (about 2-3cm deep) and place in a moderate oven for about 30 minutes or until the top is firm to touch and golden.

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The finished product is like a lemon self-saucing pudding.  This can be served warm or cold with ice-cream, cream or custard.

NOTES:

As a nod to past generations, I did not use my Kitchen Aid mixer to cream the butter and sugar.  I used a bowl and tablespoon – hard but satisfying work.  I also beat the egg whites using a hand-held rotary beater.  The results were equally as good as any I have made previously using electric appliances.

The ‘sauce’ of the pudding was somewhat thicker than other efforts and I think this was probably due to using gluten-free flour which does tend to absorb more moisture.  I would probably ad the juice of another half a lemon in order to rectify this.  Despite this, the pudding was extremely well-received by the dinner guests and I will definitely be making it again before too long – especially as the lemon trees are absolutely laden with fruit.

 

Scones? Yes, please.

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I have never had a great deal of success baking scones but when you add the requirement to be gluten-free into the mix it really becomes a challenge.

A few years ago I acquired this book and I have mastered the scones.  I think the trick is the flour blend which is explained in the beginning of the book.

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I use the following to make 1kg of plain gluten-free flour and use the Kitchen Aid mixer to thoroughly blend the flours before storing in an airtight container.

340g brown rice flour
340g potato starch
200g arrowroot
120g quinoa flour

Here is the original scone recipe from the book.

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Please note that it has 900g of flour so makes a large batch.  I make a half mix because that is what will fit in my mixer.  I used a half mix for this batch of over 30 scones.

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As usual, I have adapted both the recipe and the method.  I make savoury cheese scones to serve with homemade soup but there is no reason that you could not make sweet scones.

CHEESE SCONES

400ml warm milk
40g psyllium husk

450g gluten-free flour blend (see recipe above)
8 teaspoons baking powder
1 teaspoon smoky paprika
Pinch of salt
1 tablespoon finely grated parmesan cheese
1 tablespoon nutritional yeast
1/2 cup grated cheddar cheese

2 eggs
20ml apple cider vinegar

130g butter

Combine milk and psyllium and set aside. Combine dry ingredients and cheese.  Grate/shred the cold butter into the flour mixture.  Add the eggs and vinegar to the psyllium mixture then add to the flour mixture.  Combine until you have a soft dough.  I use the Kitchen Aid stand mixer for this but can be done by hand.

Lightly knead and shape to a rectangle of the desired height.  Use a knife dipped in flour  to cut the pieces and then arrange on a baking tray or two.  Be sure to allow enough space between the scones for even cooking.  Brush with milk and bake at 180C for about 15-17 minutes.

Whilst this is far from a ‘traditional’ scone recipe, it does provide a very acceptable gluten-free alternative which most people who do not have any gluten retrictions are more than happy to eat.