A Couple of Classics

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It is interesting see how meals and baking have evolved over time but every now and then it is lovely to drag out some tried and true recipes.  As well as the enjoyment of eating the actual food, the memories that they evoke can be a delight.

The other day there was some discussion in an online group regarding using breakfast cereals in baking which made me remember this one which my maternal grandmother used to make.

DATE LOGS

1 cup chopped dates
1/4 cup castor sugar
30g butter
1 egg, beaten
1 dessertspoon lemon juice
1 teaspoon vanilla
1& 1/2 cups Rice Bubbles

Place all ingredients except the Rice Bubbles in a saucepan and cook gently for 10 minutes, stirring carefully.  Allow to cool.  Mix in Rice Bubbles.  Form into logs and roll in coconut.  Chill and store in the fridge.

I have not made this recipe recently but will do at some time.  I am not sure if Rice Bubbles are strictly gluten-free but you could used puffed rice which would ensure they are gluten free.

My memory of date logs is them being served for afternoon tea on a dainty oval china dish.

The second recipe I want to share with you is a simple melt and mix fruit slice which I successfully converted to a gluten-free version.  Here is the original recipe.

FRUIT SLICE

1 cup self-raising flour
1 cup mixed fruit
1 cup coconut
1/2 cup sugar
125g butter
2 teaspoons golden syrup

Combine dry ingredients.  Add melted butter and syrup.  Press into a shallow tin.  Bake in a moderate oven for 10-15 minutes.  Ice with lemon or orange icing when cool.

In order to make it gluten free I used a cup of gluten free plain flour and 2 teaspoons of baking powder.  Also, rather than mixed fruit I used 3/4 cup of sultanas and 1/4 cup of dried cranberries.  You can use any mixture of fruit that you choose.

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Since we have an abundance of passionfruit I decided to make passionfruit icing.

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They do not look overly pretty because I was racing against the clock and the icing had not completely set when I cut the slice.  However, it tasted amazing and adapted really well to the gluten free flour.

I hope you enjoy these and I will add the links to the recipe file on the front page of the blog.

 

 

 

 

 

 

 

 

 

Daily Bread

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Bread has long been a staple of our Western diet.  It comes in many and varied guises from the square white slices bagged in plastic bought from the supermarket to artisan sourdough loaves from trendy cafes and delis.

Then there is the seemingly elusive quest for a decent gluten free loaf.

Add the desire to reduce or eliminate plastic packaging and buying a loaf of bread really becomes a minefield.

For over 20 years GMan has made our bread.  This was before I began eating a gluten-free diet and we had 2 children at home.  He made white bread, grain bread and fruit loaf in a breadmaker using bread mixes from Laucke Flour Mills.  We made sandwiches, toast and toasted sandwiches – all with minimal packaging from the bread mix bags.

Things have changed and GMan now makes white bread from scratch in the breadmaker as well as fruit loaf using a premix with added fruit.  Here is a loaf he made tonight.

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The white loaf is the same shape but generally not as high.

However, his real love is sourdough bread which has led GMan on a quest to create a perfect sourdough loaf.  For those who have asked for the recipe, all I can offer is this link which he found and has followed (in general terms).  It appears to be an art and one in which I have not got involved.  After months of varying degrees of success this was the result from a couple of weeks ago.  Gman believes that it is definitely worth the effort.

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I eat very little bread these days as most gluten-free breads are not that great, expensive and heavily packaged in plastic.

Credit to inspired + delicious Facebook page for this bread recipe.

1 cup buckwheat groats
2 cups hot water (almost boiling)
1 tablespoon apple cider vinegar
5 tablespoons psyllium husk
1/2 teaspoon bicarb soda
1 egg
2 tablespoons olive oil

Soak the buckwheat in hot water with apple cider vinegar overnight.

Next day, place buckwheat plus liquid in a blender and blend until smooth.  Add remaining ingredients and blend well.  Place mixture in a greased, lined loaf tin and allow to stand for 15 – 30minutes to allow psyllium to soak in properly.  Bake at 200C until browned and it bounces back when you poke it.  This is approximately 30 – 40 minutes.

This is the basic recipe but you can add whatever else you choose.

My first loaf had a handful each of sunflower seeds and pepitas added to the basic mixture.

Here are a couple of slices toasted.  While it is perfectly edible as bread it is really delicious as toast.

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One of the things I do miss about bread is having grilled cheese on toast.  This is not an everyday food but an occasional treat.  I really enjoyed this for lunch the other day.

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Since I regarded my first attempt as a success, I decided to expand my repertoire and modify it to make a spicy fruit loaf.  I added 1 and 1/2 teaspoons of mixed spice, 1/2 teaspoon of cinnamon, some sultanas and dried cranberries and omitted the pepitas.

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I am now happily dreaming of other flavour options.  I think the next attempt may be a savoury one – sun-dried tomato and olive.

While I am not going to be eating bread for every meal, it is great to have a plastic-free, unpackaged, gluten-free bread that is quick and easy to make.

Unpackaged bread has been my major success for Plastic-Free July this year.

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Stocking Up

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Even though there are only two adults in our household, I find it worthwhile to prepare bulk amounts of various meals and ingredients for meals.

Some of the bulk preparation is due to the quantities of seasonal produce from our garden and in other instances it is simply due to the recipe or my choice to make a substantial quantity in one go.

Here are some examples of the sorts of things I do.

Single lunch serves of pumpkin soup.  This was after we had soup for dinner, it was all from one medium pumpkin picked from the garden.

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Limes cut into wedges.  Citrus are in abundance at our place at the moment and this is just one of the many ways I am using the bumper crop of limes.

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Bagged and ready to pop into the freezer for a refreshing addition to chilled water – still or sparkling (from the Soda Stream).

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A bulk quantity of refried beans done in the slow cooker.  This recipe (from Mimi all those years ago) practically makes itself.  A versatile staple that I store in the freezer.

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Spiced peanuts – I used some in the kale salad tonight and the rest will be used for future salads, that is, if GMan doesn’t snack on them all in the meantime.

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A batch of gluten free cheese scones.  These are delicious with a bowl of soup on a cool evening so I always have some in the freezer.

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What is in your stock to make preparing meals easier?

 

A Perfect Loaf

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I thought the sourdough loaf that GMan managed to produce 3 months ago was good and you can see it here.  He has continued to work on fine-tuning the method and I think his most recent effort is pretty well perfect.

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It must be about time he tried making that gluten-free starter for me.  🙂

Pizza Recipe – An Update

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2017-04-20 01

It has been brought to my attention that I made what could only be described as a monumental error in the recipe for the pizza bases which I posted yesterday.

There were 2 lines which were different quantities of olive oil – one line should have read ‘warm water’.  This has now been corrected and I sincerely hope that no-one has made it from the original copy.

Secondly, in response to a comment on the post I will explain a little about psyllium.  Yes, it is a laxative but that is not the reason for using it in the pizza bases.  As Monica Topliss, the author of the recipe book explains, it is the ‘secret ingredient’ in many of her gluten-free recipes as it provides the elasticity that is lacking with the absence of gluten.  Using this theory I have managed to successfully make my own gluten-free pasta.  Psyllium is also purported to assist in lowering cholesterol levels.  Here in Australia it is readily available in supermarkets and health food shops.

 

 

 

 

 

 

 

 

 

 

 

A Perfect Pizza

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For the past couple of years I have been making gluten-free pizza bases and tonight I want to share the recipe with you.

I have previously posted about making pizzas here but did not published the recipe as it included a specific blend of flour which was only available in the recipe book.  However, the ‘recipe’ for the flour blend is now available on the internet and you can look it up here.

The recipe below is the quantities I use.  It is actually double the original recipe and I find it makes 6 bases.

Pizza Bases

Ingredients

600g MGF flour blend
16g psyllium
2 teaspoons raw sugar
2 teaspoons salt
3 teaspoons dried yeast
40ml olive oil
520ml warm water

Method

  1.  Turn the oven on to 100 degrees C and set a timer for 5 minutes.  Turn the oven off after 5 minutes.
  2.  Place all dry ingredients in a mixing bowl.  Add warm water and oil.  Mix well.  (I use the Kitchen Aid mixer on a low speed).
  3.  The mixture will seem quite runny at first but will soon firm up as the psyllium absorbs the moisture.
  4. Cover the bowl with a clean tea towel and place in the warm oven to rise for 45 minutes.
  5. Remove from the oven and divide into 6 equal pieces.

The original recipe suggests rolling the dough out on a greased tray, allow to rise for 20 minutes then add toppings and bake for 15 minutes at 220 degrees C.

My version is a little different.  I roll the dough out on baking paper, bake on a tray for 8 minutes at 180 degrees C.  When cooled I freeze the pre-cooked bases ready for future use.

This is the pizza maker that I use which has a pizza stone set into it.

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Here is a sample of the end result.  We ate it tonight.

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NOTE:  I reuse the baking paper and store it in a ziplock bag in the freezer between uses.

Sourdough Success

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I am pleased to report that in a little under 2 months since his first attempt GMan has baked a very respectable sourdough loaf.

In this post from February I mentioned that the first effort was a failure.  In fact, unmitigated disaster might be an accurate description.  Since then he has persevered and tweaked the technique with a few more loaves which have been edible – best toasted.  I have been watching from the sidelines as this is not gluten-free.

The loaf which GMan baked tonight is the most impressive so far and he is justifiably rather proud of it.

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I think a couple of things contributed to the success.  Firstly, the ‘starter’ is maturing with time and secondly, he cooked it in an enamel cast-iron lidded pot rather than on a tray.

This is about as ‘cooked from scratch’ as you can get with only 3 ingredients used – flour, salt and water.

My next challenge for GMan is to create a gluten-free ‘starter’.  Watch this space for more details in the future.