Use It All

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I have spent the day in the kitchen today. When you grow produce it is important to ensure that it is used and does not go to waste. There is a degree of urgency as we are heading away on holidays in a couple of days. I made broccoli soup, juiced oranges and limes and dealt with a bunch of celery which I picked a couple of days ago.

Some of the celery had been used on a platter with hummus and guacamole but the majority of the bunch was still intact and all of the leaves. We love celery soup and when I make it I use all of the stalks and leaves. However, I have enough celery soup in the freezer at the moment.

I separated the stalks and chopped them ready for snacks and salads, but what to do with the leaves? I decided to experiment. Firstly, I washed them then removed the excess moisture in the salad spinner.

Then it was into the dehydrator.

Because the leaves are quite light it only took about 3 hours to dry them. Then I simply crumbled them into flakes and shook them through the colander to remove the larger stalks.

This is the result.

Did you know that celery is the prime ingredient in vegetable stock powder? I will use them for seasoning in soups, casseroles and a selection of other dishes.

I am pleased to have been able to use all of the bunch of celery without wasting any of it.

Bug-Free Brassicas – Part 2

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Remember this post?

Well, here is the first result of my endeavours.

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One of the things I am passionate about is eating local, seasonal produce wherever possible so this freshly picked broccoli from our own garden was destined to become part of our evening meal.

A simple stir-fry of chicken and broccoli.

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CHICKEN & BROCCOLI STIR-FRY (Serves 2)

1 chicken breast fillet, cut into strips
1 small onion, cut into wedges
1/2 head broccoli, broken into small florets
1 tablespoon toasted sunflower seeds
Oil

SAUCE

2 tablespoons tamari
2 tablespoons lime juice
1/4 cup water
1/4 teaspoon powdered ginger
1/4 teaspoon powdered chilli
2 teaspoons arrowroot

Heat the oil, saute the chicken until cooked then add the onion and broccoli.  Combine all of the ingredients for the sauce.  When the broccoli is lightly cooked add the sauce and stir until it has thickened and coated the chicken and vegetables.  Stir in the sunflower seeds.

Serve with rice.

Delicious and the money spent on netting the raised beds containing the brassicas has definitely been a worthwhile exercise.

I am looking forward to plenty more meals featuring our homegrown broccoli.

 

Midwinter Mango

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It is difficult to believe but I reached a point in February where I felt as though I never wanted to see another mango.  Fortunately, the feeling does not last and we we able to freeze some of the summer abundance.  A few months later and it was time to dive into our frozen supplies.

Mango Chicken Curry

2 chicken breast fillets
1 large onion
1 tablespoon curry powder

OR

1 teaspoon cumin
1 teaspoon turmeric
1/4 teaspoon chilli
1/4 teaspoon ginger
Fresh coriander, chopped

1 tablespoon oil
1 can coconut cream
2 fresh mangoes

OR

Frozen or canned mango

Cut onion into wedges and chicken fillets into strips.  Heat oil in a large pan, add onion and spices and fry for a couple of minutes.  Add chicken and fry until cooked.  Add coconut cream and simmer gently for 5-10 minutes.

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Add sliced mango and coriander, cook until heated through.

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Serve with rice and vegetables as desired.  We had stir-fried bok choy and snow peas.

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Serves 4

The Pandemic Pantry – Leftovers

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Last night we had Mexican Quinoa for dinner.  You can find recipe here.  Since that original post, 3 years ago, I have modified it and eliminated the salami, making it a vegetarian dish.  Like many one pan dishes, the quantities are very flexible so you can easily adapt it to the number you are serving.

As I often do, I made more than I needed last night.  Instead of simply reheating for lunches or freezing for a future meal, I decided to make an entirely new dish.

Here is the leftover quinoa and some of the other ingredients.

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I used my basic zucchini quiche recipe with some modifications.  Instead of zucchini I grated 1 large carrot, the leftover quinoa and about a cup of baby spinach which I roughly chopped.  I did not use the onion as there was onion and other flavourings in the quinoa dish.

I would normally serve this with salad but I was inspired by what I had picked from the garden this afternoon.

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The quiche turned out really well.

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Served with balsamic roasted cherry tomatoes and butter beans.

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There is no photo but we finished off the meal with ice-cream and fresh homegrown raspberries.

Crazy Corn

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We were away for 4 days but by the time we arrived home 2 days ago the corn was ready to harvest.  I picked a total of 28 cobs.  Apart from setting aside 1 cob for GMan to have for lunch today I processed all of the corn.

My preferred option is to blanch the cobs then strip the kernels to freeze and use as required.

To see the full details of the process I use please check this old post from 2014.

This year I ended up with 2.5kg of frozen corn kernels.

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The corn is not the only produce we have in abundance at the moment.  We have been picking, eating and giving away figs aplenty.  The persistent rain over the past week has been the enemy but I am not about to complain.  Additionally, we have been fortunate to able to pick dozens of mangoes from a neighbour’s trees.  I shared some with friends and family as well as freezing multiple jars of pulp and containers of mango pieces.

Processing large quantities of a particular harvest can be a bit time-consuming but it ensures that as little as possible is wasted as well as providing the opportunity to enjoy your own local produce for an extended period through the year.

Gardening in Extreme Heat

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My apologies to those of you who live in the northern hemisphere.  Here in Australia summer has just begun (officially) after having sweltered through the driest and second-hottest spring on record.  Daily temperatures in excess of 30C, and sometimes 35C, have been the new normal here for several weeks.  Hot, dry and windy days have increased the fire risk to ‘severe’ on many days.  We live at about 400m above sea level and within 30km of the coast so our conditions are nothing like those facing the drought-stricken farmers further west.

Growing food in our current weather is a challenge but one I am prepared to try.  Summer means salads and salads mean lettuce.  So, I am growing lettuce.  I have some in one of the main garden beds which was grown from seed as well as some in styrofoam boxes that were purchased seedlings.

I water the plants thoroughly twice a day – early in the morning and again late in the afternoon.  I cover them during the day and so far this seems to be an effective strategy.

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We picked the first leaves today and are looking forward to plenty more salads based on lettuce grown without chemicals within 10 metres of our back door and completely devoid of packaging.

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Winner – Chicken Dinner

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I made satay chicken for dinner tonight.  It was simple, tasty and here is the recipe.

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This is my adaptation of one I found on Best Recipes.

Satay Chicken (serves 2)

1 chicken breast fillet (cut into bite-sized pieces)
1 onion (finely diced)
1 clove garlic (crushed)
1 tablespoon peanut paste
1 tablespoon soy sauce/tamari
2 teaspoons curry powder
1/4 teaspoon Tabasco sauce
1 teaspoon brown sugar
1 teaspoon lime juice
1 cup water

Lightly fry the onion and garlic, then add the chicken pieces.  Cook for 2 – 3 minutes.  Add all of the remaining ingredients except the water.  Combine thoroughly and then add the water, mix well and simmer gently for about 15 minutes until sauce is reduced and thickened.

Serve with rice and accompaniments as desired.