A Mixed Day

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Like so many days, today was a mix of assorted small jobs that I managed to tick off my list.

The weather was overcast and we even had some very light rain but I had some handwashed items to dry. I used the very convenient extendable rack in the laundry to hang them up.

I also had a couple of cooking jobs. I had cooked some dried Great Northern beans some time ago and frozen them. I thawed them yesterday in preparation for turning them into my version of baked beans. We had some for lunch today and the remainder have been divided into single serve portions and are ready to be frozen. I ended up with 16 portions for relatively minimal effort. The recipe for my baked beans is here.

The other cooking job for the day was to make a slice for a conference we are attending tomorrow. This is the slice before I iced it this evening. It is easy to turn into a gluten-free option with a straight substitution of gluten-free flour for the regular wheat flour. The recipe is here. I added some cinnamon and ginger this time to spice it up and the icing was made with lime juice and the addition of more powdered ginger.

I am feeling rather accomplished because as well as things I have mentioned here, I have also taken up a new pair of trousers and mended a pair of jeans – both for GMan and ironed a few items from the washing of the past couple of days.

It is good to have everything pretty much up-to-date before we are in Melbourne over the weekend.

Perfect Baked Beans

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A couple of weeks ago I successfully made baked beans which GMan declared were better than the ones out of a can. Some years ago I had attempted to make them but they were really not that great. This time I was armed with more experience and a video I had chanced upon as a starting point. However, I did adapt it somewhat to suit myself.

I have made another batch and made notes of the quantities and method as well as taken several photos so that I can share the recipe with you.

BAKED BEANS

Ingredients

1kg dry white beans
Olive oil
3 medium onions, finely diced
4 cloves garlic, crushed
1 capsicum (pepper), diced
700ml tomato passata
250ml water
1 tablespoon treacle
1 tablespoon apple cider vinegar
3 – 4 teaspoons smoky paprika
1 – 2 teaspoons salt
1 teaspoon ground black pepper

Method

Place the beans in a large bowl and cover with boiling water (about 5cm above the level of the beans). Soak for several hours or overnight. The beans will swell but will still be quite hard. Transfer the beans and water to a slow cooker and add a bit more water. Cook on high for several hours until tender but not mushy.

Saute the diced onion in a little oil in a large pan. Cook gently on a low heat so that they soften but are barely coloured. Add the garlic and capsicum and continue cooking. Add the remaining ingredients and simmer gently until well-cooked and the desired flavour.

Add the drained beans to the sauce and combine thoroughly but do not break the beans up too much. Allow to stand and cool so that the beans absorb the flavour of the sauce.

Heat, eat and enjoy.

I choose to freeze the prepared beans which works really well. This is the results from the recipe above. The small dish will be my lunch today.

Notes

This is a large quantity – you can reduce the amounts.
I used Great Northern beans but you could use navy beans, canellini beans or whatever you prefer.
You could used canned beans if you wish. I prefer to use dried beans as they cost less and there is the added benefit of minimal packaging, especially if you buy them from bulk bins.
The tomato mixture could be pureed fresh or canned tomatoes or whatever you have on hand. You can also include some tomato paste for a more intense depth of flavour.
The original recipe used bacon but I choose to use smoky paprika to replicate the flavour and keep this recipe meat-free.
Add the seasonings gradually to account for your personal taste.
I used a couple of capsicums from the garden but regular red ones are fine, too.
I substituted rosemary salt for half of the salt.
I also added 1 tablespoon of Worcestershire sauce and 1/4 cup of my homemade tomato sauce to make it a little spicier.

In other words, this is a basic recipe and you can adjust it to suit your personal taste.

A Packed Lunch

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I pack our lunches (and breakfasts) each day for work but I am usually in a rush so the camera is the last thing on my mind.  This morning I had a little more time and I remembered to grab the camera.

001This is what GMan took today.  Banana, apple, 2 Vitabrits and psyllium husk, 2 slices bread, almonds and raisins, baked beans, grapefruit.

He always has 2 pieces of fruit, dried fruit and nuts for snacks.  Lunch can be baked beans, flavoured tuna, salad, soup or leftovers.  He generally has Vitabrits for breakfast but I had prepared a grapefruit yesterday so the Vitabrits were kept for tomorrow.

Sometimes I feel like I am packing the same old thing every day but we are happy to take our packed lunches and save around $10/day each on bought lunches.  That is $200/fortnight that we can use for other expenses.  The other benefit is that it is all packed in reuseable containers and ziplock bags so we are minimising any waste.

We are lucky that we both have access to refrigerators and microwave ovens at work.

Do you take a packed lunch?