Cause for Optimism

1 Comment

It is easy to feel worn down and thwarted at every turn when you try to live according to your values with regards to reducing your carbon footprint.  However, this is not always the case.  At times there is cause for great joy and optimism and I have experienced that feeling this week.

I have been buying laundry liquid, pre-soak stain remover, dishwashing liquid and dishwasher powder from Felix at Kin Kin Naturals for a number of years now.  This family business is located at Kin Kin in the Sunshine Coast hinterland, about 80km north of where I live.  The products are available nationally particularly in Queensland and most especially on the Sunshine Coast.

Felix also sells the products at the Kin Kin markets which are held once a month in the small village.  We make the trip about every 6 months and stock up because it is cheaper to buy them direct from the producer.  Additionally, if I pre-order by email I can avoid new plastic packaging and buy the liquids packaged in re-used 2 or 3 litre juice bottles.  You can see some in the photo below from when I cleaned out the laundry cupboards.  You can read about it in this post.

006

Last week I emailed an order to be collected at the next market at the beginning of April.  I decided to make it a bit more than just an order and sent the following email.

Hi Felix

I have previously purchased products from you at the Kin Kin markets on several occasions.  I have bought the dishwashing liquid and laundry liquid in the reused 2 and 3 litre juice which I really appreciate as it helps to limit the amount of plastic waste which our household generates.

I would like to buy:

8 litres of lavender and ylang ylang laundry liquid in the reused bottles
4 litres of tangerine and mandarin dishwashing liquid in the reused bottles
1 x 2.5kg refill pack of lemon myrtle and lime dishwasher powder
2 x 1.2kg eucalypt and lime eco laundry soaker

Does the laundry soaker come in refill packs?  If so, that would be my preference.

Is it possible or have you ever considered having bulk containers of all products at the market so that people can bring their own containers to be refilled?

There is a growing movement of people who are trying to reduce/eliminate single use plastic (including packaging).  Many of us are keen to buy/support locally produced/family businesses such as yours who produce a true eco-friendly product. Any opportunity to purchase these products without additional plastic would really be appreciated.

I look forward to hearing from you.

Thank you for your help.

Kind regards

I really had no idea what sort of response I would get so I was absolutely delighted to receive the following email 2 days later.

Hi Yvonne,

Thanks for your order – and for thinking with us on how to reduce senseless packaging.

I will put 2.5 kg of laundry soaker in a refill pack rather than 2 of the plastic jars. Depending on the exact size of the re-used bottles on hand when we fill we’re looking at about 17 kg/L total x $5 = around $85 for your order please.

I can see the beauty of refilling on the spot at the markets but I prefer the current way of pre-ordered re-used containers because we are doing only the Kin Kin markets which are on only once a month and would be stuck with remainders of the refill drums of each of the 4 liquid variants for months which wouldn’t be ideal for product freshness.

On your broader question of packaging reduction, great point. Our current approach is to encourage stores to get our 20L drums and offer refills from those. The problem is that apart from a few stores in an area with refill-minded people (e.g., Cooran and Pomona) this refill route isn’t doing too well, I think mainly because stores don’t like the extra effort, mess – and of course selling a prefilled plastic bottle is easier, but that’s what Coles and Woolies can do too. If you have any ideas, don’t hesitate..

See you at the April markets.

I will respond to Felix and also look forward to discussing some possibilities when I see him next month.

In the meantime, this has renewed my confidence in the ability of individual consumers to influence positive change.  Not every approach will be received as positively as the example above but I will definitely be making more of an effort in the future to provide feedback to suppliers and retailers regarding plastic packaging.

Finite Resources

1 Comment

There are many, many ways of looking at the environmental issues facing our planet today.  Different people choose to focus on different things but our goal is the same – to do the best that we can to preserve the health of the planet for future generations.  Right?

Some people try to source as much as possible second-hand, others eschew plastic at every turn, barely a handful of waste is the goal sought by another group and then there are those who are always looking for a way to recycle or re-use items that are no longer required.

2017-03-07 01

Plastic seems to have been recently declared ‘public enemy no. 1’ due to the masses of micro (and not so micro) plastics in our oceans and the detrimental effect it is having on marine life.  I agree with this sentiment and do the best I can to minimise my use of single use plastic products.  However, I have not rushed to get rid of all my plastic containers and other items as I believe it is my responsibility to use my existing products wisely and extend their life as much as possible.

Some people disagree because of the perceived potential risks of using plastic – particularly where food and drink are concerned.  I do not have a problem with this as I do not use plastic for storing liquids, oils, acidic foods nor do I use plastic where there is heat involved – such as the microwave.

2017-02-22-05

There will always be some plastic products but it is our responsibility to restrict the use of plastics to those applications where it is necessary.  Not only for the marine life but due to the fact that plastic is made from oil which is a finite resource – there is not an endless supply.  Most people can clearly recognise single plastics – water bottles, drinking straws, disposable cutlery, takeaway food containers and so on but it is the composite plastics that are less obvious.  These include takeaway coffee cups, reuseable ‘green’ shopping bags, ‘foil’ chip packets and packaging where plastic may be sandwiched between 2 layers of paper or cardboard.

2015-05-17 06

The purpose of this blog post is to encourage people really try to make a difference where plastic products are concerned.

Here are a few goals.

  1.  Minimise your use of single use plastic items – look for re-useable, non-plastic alternatives.
  2. Dispose of any plastic waste carefully to ensure it stays out of waterways and oceans.
  3. Remember that plastic is manufactured from oil and oil is a finite resource.
  4. Use recycling as a last resort – it is not a licence to keep using as much plastic (and everything else) as we want and assuaging our guilt by simply tossing it in the recycle bin.  At best, plastic is downcycled not recycled.  It only has one secondary life then it becomes landfill.
  5. Be a conscious and responsible consumer.

Picture

It is not yet July but there is no time like the present to begin to phase out the single-use plastics from your life and consider what else you can change.

 

 

Darning – My Version

Leave a comment

I have been unwell for a few days so blogging has not been high on the agenda but I am back now.

Tonight I have a quick post to show you how I mended a small hole in the sleeve on my woollen cardigan.

I noticed the hole a couple of weeks ago when I was about to lightly press the cardigan so I put it aside to mend and finally got around to doing it today.

Darning seems to be a dying skill and my method is far from the traditional method but I find it quite effective.  The basic premise is to replicate a weave by running a series of tiny stitches parallel to each other in one direction and then another series perpendicular to the first.  It is generally done in a fine matching wool on knitwear.

Today I used 4 strands of regular sewing thread in a matching colour to darn a small hole in the sleeve of my cardigan.  I do not have a ‘before’ photo but the ‘after’ one shows the result.  It is not perfect but I am happy that the cardigan is still wearable.

2017-02-28-01

Glass is Good

Leave a comment

I have tried, as much as possible, to reduce our use of single-use plastic.  I know that there is always more that I can do so it is a work in progress, or as some would like to say, a journey.

As with any journey, it is also easier if you are connected with like-minded travellers so I am a member of a couple of different Facebook groups whose members have similar goals.  Some people are keen to remove all plastic, however, I am not about to throw away all of the plastic containers I have (to landfill) so that I can replace them with glass.  On the other hand, I am happy to look for glass when I need some more.

2017-01-26-04

After much research, I recently purchased 2 dozen Ball preserving jars.  You can read all about them in this post.  I have used some when I made jam recently but am also looking at other ways of using them.

I am aware that some people regularly freeze food in glass but that is not something that I have really done much so I decided that some research was in order as I know several people have had problems with glass jars breaking in the freezer.  This is not a saving of resources or money so I want to avoid that happening.  It turns out that for a glass jar to be suitable for freezer use it must have straight sides – that is no shoulder where it slopes in to the neck of the jar.  The preserving jars which I chose meet this criteria and are also deemed as suitable for freezer use on the panel on the box.

2017-02-22-02

Naturally, you also need to use commonsense and not put hot jars into the freezer and leave suitable headspace for the food to expand when frozen.  I also choose to chill them first in the refrigerator before transferring to the freezer as well as keeping the lids loose until they were completely frozen.  This strategy seems to have been successful.

Here are some jars of frozen mango puree and refried beans which I was about to transfer to the small freezer downstairs.  I tend to keep this freezer for storage and items which I use on a day-to-day basis in the freezer section of the refrigerator in the kitchen.

2017-02-22-03

2017-02-22-04

The other purpose for which glass can be used is when taking your own containers to be filled at the shop.  This afternoon I took one of the smaller jars to the deli counter at the supermarket and bought olives.  There was no problem with the staff weighing the container prior to filling to to assess the tare weight and the price sticker was attached to the bottom of the jar.

2017-02-22-05

Plastic containers certainly have their place and I will continue to use them rather than discard simply for the sake of discarding them, however, it is an interesting exercise to test the boundaries as to how and where glass jars can be used.

 

And the Cleaning

Leave a comment

When I cook I invariably make a mess.  In fact, we have a standing joke that I cook and GMan cleans up.  I must admit he is very good at doing the dishes and I think he spent the majority this weekend washing dishes.

I finished off yesterday’s efforts this morning by portioning up the refried beans for the freezer as well as cutting and pureeing lots of mangoes to go in the freezer.  Mango preparation is a messy, sticky business.

In between all of this GMan is experimenting with making sourdough bread and he cooked the first two loaves this evening.  I think that is a work in progress which will not be discussed any further until we have some more successful attempts.

After we had dinner it was time to tackle the last of the dishes and eliminate any mango residue from the benches and splashbacks.

The kitchen is now sparkling and my final step was to mop the floor.  Everything is ready to go for a new week.

2017-02-19-01

Lots of clean and clear surfaces.

2017-02-19-02

I remember reading about minimalism that clear surfaces simply afford possibilities.  I love the truth of this statement.  From an uncluttered sofa which invites you to sit and relax to a clear kitchen which is just brimming with the opportunity to prepare meals this logic can be applied to virtually every surface in your home.  It can be a powerful tool in creating a mindset that embraces a simple, uncluttered home and life.

 

Cooking From the Cupboard

Leave a comment

My last port focused on using fresh, seasonal produce – mangoes in my case at the moment.

Tonight I am sharing what I cooked today.  Using mostly ingredients that I have on hand in the pantry, refrigerator and freezer I had a big cook-up and made the following:

Bolognaise sauce
Choc fruit and nut balls
**Pizza bases (gluten free)
**Refried beans
Chilli con carne
**Muesli (gluten free)
**Mexican quinoa

We had Mexican quinoa for dinner and have enough for our lunches on Monday.  The bolognaise sauce and zucchini noodles will be for dinner tomorrow and there are 4 serves (2 meals x 2 people) in the freezer.  6 pizza bases are are par-cooked and frozen.  8 serves of chilli con carne are in the freezer.  3 dozen choc fruit and nut balls in the freezer and ready to be added to lunchboxes.  The muesli container is refilled and will last mea couple of months.

The items marked with ** have already been covered in previous blog posts and the links can be found by clicking on the tab near the top of the blog “Recipes – Food”.

Here is the recipe for the bolognaise sauce.

BOLOGNAISE SAUCE

250g mince
1 cup dried red lentils
1 onion, finely chopped
2 cloves garlic, crushed
Frozen cherry tomatoes + dried tomato powder
1 tablespoon dried mixed herbs
2 teaspoons vegie stock powder
1/3 cup red wine

Pour boiling water over lentils – allow to stand for at least 2hours. Saute onion and garlic, add mince and brown. Add remaining ingredients and simmer for 45 minutes.

You could use canned tomatoes plus tomato paste. Mine are from the garden.

I use a large soup ladle to portion up the mixture.

2017-02-18-01

The chilli con carne is the same basic mixture but I omit the mixed herbs and add the following.

2 cups kidney beans (I soak and cook my own but you could use canned ones)
1 cup refried beans
1 teaspoon chilli powder
1 teaspoon smoky paprika
Tabasco sauce to taste

I will add the recipe for the Choc fruit and nut balls in the next day or so.

 

 

Meals with Mango

Leave a comment

I like to make the most of seasonal produce.  Using what is in season means reduced costs as well as minimal transporting and often there is less packaging.

It is even better when it is grown in your garden or immediate locality.  Thanks to the generosity of some neighbours, I currently have access to an abundance of mangoes.

We have been eating them fresh but there are many ways to incorporate them into meals, too.  Here are a couple.

The other night I made mango sorbet.

2017-02-16-01

Here is the link to the recipe.  I have also added it below with some slight variations to the instructions to suit myself.

Ingredients

3/4 cup (165g) caster sugar
1 1/2 cups water
4 medium mangoes, flesh removed, peeled
1 egg white

Method

Stir the sugar and 1 1/2 cups (375ml) water in a small saucepan over a low heat until dissolved. Increase heat to high and bring to the boil. Cook, without stirring, for 5 minutes. Set aside to cool to room temperature.

Place mango flesh in a food processor and process until smooth. Transfer to a stainless steel bowl and add the cooled syrup. Cover and freeze, stirring with a fork occasionally, for 2 hours.

Use an electric beater to beat the egg white until soft peaks form. Fold into the mango mixture. Freeze for 3 hours, until just frozen. Place in a food processor and process until smooth. Return to the pan and freeze for another 3 hours or until firm.

Tonight I made mango salsa.  The ingredients are what I happened to have on hand.  You can adjust to suit your own tastes.

Ingredients

1 large mango, finely chopped
2 birdseye chillies, finely chopped
1/2 can corn kernels, drained
Juice of 1 lime

Method

Combine all of the ingredients in a bowl.

2017-02-16-02
I served the salsa with grilled chicken and brown rice.  The salsa was an interesting combination of sweet and hot which we like.  This may well be too hot for your liking so you could try finely chopped capsicum (bell peppers) instead or just a pinch of chilli powder.
2017-02-16-03

Not the Regular Rubbish

Leave a comment

It is about 10 days since I last emptied the small rubbish bin in the kitchen.  This week it is lined with an empty corn chip packet and most of the usual culprits are still there – a rice cracker packet, cheese wrapper, toothpaste tube, an empty mayonnaise bottle and so on.

Every week there seems to be some ‘one off’ items and this time is no different.

2017-02-14-01

On the weekend I cleaned out the drawers in the vanity in the bathroom.  Of course, this is not the first time I have cleaned and decluttered the drawers in the vanity unit.  This post is from about 12 months ago.  If you look carefully you will see the nail polish in one of the photos.

Anyway, the 3 bottles of nail polish have gone in the bin.  They came to me via Freecycle over 10 years ago and I have used them intermittently for my toenails – I have never painted my fingernails as it was not compatible with my work.  I last did my toenails just before Christmas and at that point decided that I would not do them again.  The cotton cloth was used with the nail polish remover so it is going, too.

The other item in the photo is a globe from the headlight of GMan’s ute.  It had stopped working so needed to be replaced.  GMan was able to remove the old one, buy a new globe and install it.  It is good to be able to tackle these type of jobs ourselves.

Recycled Outfit?

Leave a comment

Here is some astounding news.  The Duchess of Cambridge is not afraid to recycle her outfits!  So says the media.  Their definition of recycling an outfit is to wear it in public 4 times, yes, 4 times in 6 years.

2017-02-13-01

The full article is here.

I prefer this story from a Facebook group.

“Just a few hours ago this was a bed sheet on a hanger in Goodwill!! For about $5, I made myself a crazy awesome dress! NEVER SEWN BEFORE IN MY LIFE. Easy as pie.”

2017-02-13-02

Now that is what I call a recycled outfit – a cute summer dress made from a secondhand sheet.

I would love to hear your stories of recycled outfits.

 

Upcycling

2 Comments

Over the past few months I have become involved in a couple of zero-waste groups on Facebook.It is not a concept which is particularly new to me as I have been using resusable shopping bags for well over 20 years.  I do not use plastic film or alfoil and generally take my own containers to buy most of my unpackaged groceries.  Single use plastic is my main focus but zero-waste means different things to different people and there is always something new and exciting to learn.

Many in the group have bought or created their own ‘eating out’ kit.  This has not been a priority for me as I take a packed lunch to work and have access to a kitchen.  I do keep my own set of cutlery in the drawer of my desk.

However, I rethought how I could incorporate this idea when an Air BnB guest asked for a serviette (napkin) when she was making her breakfast in the kitchen.  It occurred to me that I could do something similar to provide all of the utensils and napkin ready to use in one simple bundle.

I set to work with an existing placemat and some heavy cotton fabric which was once a bedspread but has been re-purposed for several uses.

2017-02-12-01

I added a divided pocket to hold the cutlery, a fabric loop for the linen napkin and a tie to the back to secure the kit when it is rolled up.

2017-02-12-02

Ready for dinner.

2017-02-12-03

The linen napkin is one of several I made a few years ago from some spare fabric but had not used.

Here it is rolled up and ready for use.  I will make a second one of these and add them to the facilities provided for our Air BnB guests.  This way they will have everything at their fingertips and can easily use it at the dining table, outdoor table or breakfast bar.

2017-02-12-04

If I was making one for taking out and about, I would probably consider making a small, cylindrical drawstring bag for it.