Tag Archives: zero waste

Food Waste

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Food waste comes in many guises. It may be less than perfect produce being refused by supermarkets and ultimately being dumped. Excess produce being grown and discarded rather than being shared with those in need. Food that is bought and not used for a variety of reasons. Home leftovers that end up being thrown out rather than being used creatively. Large serving portions in cafes and restaurants which result in food wastage.

Food waste going to landfill produces methane, a powerful greenhouse gas. Additionally, it makes absolutely no sense to waste food at any time but especially at the moment, during a cost-of-living crisis when many people are struggling to provide enough food for their families.

Every little bit we do can make a difference and here are some examples.

When I was cooking over the past couple of days I made bulk quantities of chilli con carne, beef and onion casserole and leek and potato soup. It usually use a large soup ladle as a measuring guide when portioning these up but it is not effective at thoroughly scraping the pot. There can be as much as half a serve left in the pot.

That is where these silicon scrapers come in really handy. I bought them nearly 4 years ago and they are honestly worth their weight in gold.

Here are the results of using them to properly empty a large pot and the insert of the slow cooker.

Much better than washing food (and money) down the drain.

Monday Mending

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I chose to begin 2024 with a spot of mending.

A couple of weeks ago I noticed that the sheets on our bed were beginning to look a bit threadbare. I have 4 sets of QS sheets which I rotate for our bed and also the guest bed. Naturally the ones on the guest bed don’t get a lot of use. They are top quality pure cotton sheets and have lasted very well. In fact, I could not remember when I had last bought sheets. After doing some detective work I discovered that they would have been one of the sets referred to in this post from June 2011. Over 12 years is not bad.

However, I was not quite ready to throw them out. The top edge of the top sheet was literally disintegrating so I removed it and replaced it with a strip from a KS sheet which I bought recently from the local op shop. I used some of it for the backing of a quilt but there was plenty left for other projects.

Then I turned my attention to the bottom sheet. This had 2 small splits amid a larger very worn area. You can see the splits on the wrong side after I had placed a patch on the right side.

I use double-side fusible interfacing to secure the patch before sewing it. This also helps to reinforce the worn area. I used a piece of very similar fabric for the patch.

I know it probably doesn’t look particularly comfortable, I will be able to place the sheet so that the patch is near the foot of my side of the bed and my feet barely reach that spot.

I don’t know how much these repairs will extend the life of these sheets but it was a relatively easy fix and a worthwhile one in my opinion.

The other two jobs were alterations rather than mending. I had bought both of these tops at op shops recently and while they are in very good condition the sleeves were too long for me and the grey striped one was much too long in the body. I have adjusted them for a better fit and they are ready for wearing during the cooler months.

A Combined Effort

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I have recently finished making this lap quilt.

Let me explain the ‘combined effort’ in the title.

The embroidered calico blocks came to me in a bag of salvaged textiles that had been donated to an op shop but were destined for landfill as they were deemed not to be saleable. The blocks were sandwiched between other larger pieces and may not have even been seen. They had been hand embroidered and I felt it was important to respect the love and care which had gone into the handiwork.

So, I trimmed the blocks to a standard size and set about sourcing some plain coloured fabric which would complement the embroidery colours. Some were from my own stash and others from a friend.

The patchwork top was finished earlier in the year before we left Queensland. Once we moved I needed to find someone with a long arm quilting machine as I wanted to make sure that I did justice to the work so far. I bought a king-size sheet from an op shop for the backing and the binding and handed it over to be quilted. My quilting contact did a marvellous job of highlighting the various elements of the embroidery and patchwork.

Then it was my turn to add the finishing touches with the binding which was also cut from the sheet.

You can see the backing and quilting detail in the photo.

I feel like this was a really worthwhile project and the only new materials were the batting and thread.

In the Kitchen

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While our granddaughters were visiting us my kitchen activities were limited to just getting the next meal on the table but yesterday I managed to do a bit of forward planning and preparation.

The first thing was to make some Choc Fruit and Nut Balls. These are perfect for Christmas gatherings (or any other time of the year) when you are asked to contribute a plate. They are always well-received and are super-easy to make (no cooking required). They freeze really well and it is easy to pull some out at a moment’s notice.

My next job was to make some more peanut paste. I buy raw, unsalted peanuts and lightly dry roast them before putting them in the high-speed blender. I have previously roasted them on a baking tray in the oven but this time I decided to try them in the airfryer. This worked perfectly. I did 2 batches in a round cake tin for 10 minutes at 170C.

Meanwhile, I had a batch of grapefruit marmalade simmering on the stove. I never thought I would be making marmalade in December as citrus usually ripen here in late autumn/early winter and it is now officially summer. However, GMan took the car to have some work done on it the other day and was at a loose end for about 4 hours. So, he went walking in Bendigo while he waited and happened upon some free grapefruit in a box on the footpath. He collected 8 grapefruit in his backpack and they are now marmalade.

Also, in the spirit of not wasting anything I had these remnants to deal with. The last of the peanut paste is notoriously difficult to remove from the jug of the blender so I chose to leave about a tablespoonful of the mixture and then used that to make satay sauce. I set the excess coconut from rolling the choc fruit balls aside and then used it in making another batch of gluten-free muesli.

Here is our dinner of satay chicken with rice and green salad.

All of the recipes mentioned are elsewhere on the blog as they are regular favourites here. Here is the link to the recipe index which can be found on one of the tabs at the top of the front page of the blog. I refer to it frequently because a lot of what I write is as much for me as it is for my readers. Please feel free to use the index as your own.

The link for the Choc Fruit and Nut Balls is somewhat different to the ones I make now – there have been multiple modifications and I will add the updated version later today.

Deconstructed and Reconstructed

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I knew that the collar of my rugby top was wearing out but when I was folding the washing I noticed that it was really in need of some repairs. The top is 24 years old but still in surprisingly good condition apart from the collar. It has faded but is excellent quality so I decided to replace the collar.

Past generations would have simply unpicked the collar from the collar stand before turning and reapplying it. Because it was so worn I chose to make a new collar using some remnants of a hotel-quality bed sheet which is a super strong cotton fabric.

As I was unpicking the collar it became obvious that the collar stand was also worn-out as it began to disintegrate. The job became a little more extensive. I had the collar made and decided I could go no further until I had bought some heavy cotton tape to replace that which had been used for the collar stand. Then I realised that it was just two narrow strips of strong cotton fabric so I could make my own by using strips of the same fabric as I was using for the collar.

I carefully pinned the collar stand to the neckline of the top and then attached the collar. I ended up with a functional garment sporting a brand new collar and I expect that I will get plenty more wear from it yet.

Meanwhile, I have been doing some other deconstruction. Apart from my stash of new fabric pieces, I also have numerous garments, which I have acquired from various sources, that I am planning to reuse the fabric. Here are 3 that I have unpicked, washed and ironed in preparation for making into new garments.

The blue piece was a wrap skirt which I rescued from an op shop discard destined for landfill. It is 100% rayon and I hope to make a pair of loose, lightweight trousers. The green is quite a heavy cotton brocade which was a skirt that belonged to my mother. I plan to make a top with it. Finally, the black and white spotted fabric is also a 100% rayon op shop discard. It was a fairly short shift dress which I am going to refashion into a top.

There are many ways to step away from fast fashion. Invest in quality items where possible, buy secondhand items, take care of the clothes you have to make them last longer, mend/repair existing clothes to extend their life and repurpose existing fabric to create new items. Not all of of us can do all of these things but everyone can do at least some of them. Together we can honour the time and resources required to create fabric and garments by making a stand against fast fashion and the disastrous contribution it makes to landfill and pollution.

The Mundane Stuff

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Apart from the one-off things like new-to-us furniture, there are lots of mundane tasks that are required to keep things ticking over smoothly.

When we moved in I unpacked the refrigerated items from our camp fridge into the existing refrigerator which we had purchased with the house. This was convenient as we had sold our refrigerator with our previous home. This one is a little different to what I was used to so the positioning of various items is somewhat different. Where everything belonged had just evolved without a great deal of thought.

Yesterday, I cleaned the interior of the fridge and rearranged things a bit more thoughtfully with respect to where, when and how often I use them.

There is plenty of space in the body of the refrigerator. The top shelf which is a bit high for me to easily reach is reserved for GMan stuff – sourdough starter, ground coffee, beer mugs and beer.

The right-hand door is my ‘go to’ space for milk, juice, assorted condiments and ingredients used regularly in meal preparation.

The left-hand side is mostly taken up by the reservoir for the chilled water/ice dispenser so a block of cheese and container of yeast are the only occupants.

I find that by keeping items in a logical and consistent location means that things are much less likely to be forgotten and end up being wasted.

As a result of tidying the refrigerator and refreshing my mind as to the contents, I was able to plan meals based on ingredients (particularly perishable ones) for several days.

While I gave up diligently menu-planning when I retired from paid employment, I still generally have a rough idea of meals for at least a few days. As well as using up ingredients it helps to ensure a balance of meat/vegetarian meals and also not having the same carbs for successive days.

The current plan looks like this:

Monday – Baked potatoes with refried beans, sauteed mushroom, onion and capsicum and coleslaw
Tuesday – Grilled sausages and vegetables with cheesy cauliflower sauce
Wednesday – Zucchini quiche and quinoa tabouli
Thursday – Stuffed capsicum with coleslaw
Friday – Chicken, mushroom and spinach pancakes

Daily Stuff

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After writing this blog for over 12 years I sometimes wonder whether it has become a little stale or repetitive. However, I am reminded that there are new people popping in all the time so I will continue to share my activities here.

Since it is winter and I am struggling with a cold it is not a great time to be outdoors. There is plenty to do inside the house and most of it can be distilled down to cooking and sewing.

Cooking is essential for feeding ourselves and I try to build up a bit of a supply of meals as well as condiments. In the past few days I have made grapefruit marmalade (recipe here) from fruit which was in a giveaway box in the next block, a new batch of gluten-free pizza bases (recipe here), sourdough bread (GMan’s handiwork) as well as Eggplant Rolls and Pumpkin, Eggplant and Chickpea Curry. You can check our my vegetable curry recipe here.

The next blog post will be the full recipe for the Eggplant Rolls.

On the sewing front, I have completed a couple of mending jobs.

New elastic (salvaged from worn-out undies) to replace the elastic and drawstring in this pair of pyjama bottoms which were originally purchased 2 years ago from the $1 rack at the op shop.

This jacket is 11 years old and still in excellent condition but the zip had broken so I bought a new zip and replaced it.

I think that is the mending out of the way for the moment so I do need to set my mind to making a dress to wear to a family wedding in 7 weeks time. Watch this space as the saying goes.

Wardrobe Wins

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Yesterday we headed out and about with a bit of a plan which included visiting a specific op shop in a small town some distance from us. It had been specifically recommended so I was keen to see for myself.

The pricing was very modest and I bought 3 summer tops. It is the middle of winter here but I regard this as forward planning because it will definitely be hot in 6 months time.

This sheer floaty top will need a camisole underneath it.

A girl can’t have too many navy/white striped tops. (In my opinion). These tshirt tops appear to be unworn or only very lightly worn. I will shorten the navy one a little bit.

I could not believe my luck as these tops were $2 each! It is almost impossible to get anything for $2 these days in an op shop.

Later in the day I spotted another op shop near the supermarket. Once again, I was in luck.

I had been on the lookout for another vest and spotted this one for $4. The zip does not work but I am not too worried as I generally wear a vest like this unzipped. However, I do plan to buy a new zip and replace it to restore this lovely vest to full functionality.

My final find was this knit ‘dress’. It is a synthetic mix and quite fine but will be perfect with a layer of thermals underneath and teamed with tights, boots and a scarf.

I scored all of these additions for the amazing total of $15.

However, it is not all about the money. My prime reason for op shopping is to minimise my use of new resources. It is scary to see the amount of clothes and other textiles which end up in landfill and this was what drove my decision to limit, and preferably eliminate, my reliance on new clothes. My exceptions are underwear, socks and shoes.

I set myself a challenge in November 2018 that I would not buy any new clothes from retail outlets for 5 years. It seemed outrageous and probably unachievable but I was determined to give it a go.

I only have 4 months to go. So, how I am I going? I have bought 1 dress and a scarf (in February 2021) brand new to wear to a wedding. The scarf went to an op shop after a couple of wears as I realised it had been an impulse buy and was not really going to have a long-term place in my wardrobe. The dress was a bargain – reduced from $179 to $21!! I have worn in many times since the wedding, including to my mother’s funeral, as it is very versatile.

My wardrobe has altered significantly in nearly 5 years and I have achieved that through buying pre-loved items in op shops as well as higher-end recycle boutiques. Some have appeared to be brand-new and it is even more important than ever to save these items from ending up in landfill. It has been a continual evolution as I moved from full-time work to retirement and again as we moved from Queensland to Victoria.

Plastic-Free Challenge

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This is a rather timely post as we approach Plastic-Free July. I choose not to participate directly in this initiative but simply to make every day a challenge to reduce, preferably eliminate, single-use plastics.

Moving to a new town throws up a few challenges when it comes to refusing single-use plastics.

Naturally, I take my own bags when grocery shopping and tulle produce bags when buying loose fruit and vegetables. I have managed to locate a couple of shops in Melbourne where I can buy bulk dry goods such nuts, flours, seeds and dried fruit.

However, one of the trickier items to purchase without single-use plastic is meat. Some butchers are prepared to place meat directly into the customers container but plastic bags remain the default position and some outlets specifically refuse to use containers provided by the customer. Unfortunately, Covid19 has become an ‘excuse’ for not accepting containers.

A few days ago I set about searching for a butcher in our general vicinity who would be amenable to placing my purchases directly into my own containers. I found ‘Meats on Mitchell’ in central Bendigo so yesterday I tested them out. Aside from the single-use plastic issue, the meat needs to be good quality which appeared to be the case.

It was a simple matter of asking for what I wanted and handing over my containers. There was no hesitation or problem with checking the weight of the container before adding the meat. I was happy with the entire transaction and let the staff know that I had chosen their shop primarily because I was able to bring my own containers.

The chicken we ate last night was excellent quality and I intend to make this my regular butcher for meat purchases. Although we do not eat a lot of meat it is good to be able to source it without any single-use plastic.

3 Big Days

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I have had some full days at the Eco Creative Festival since my last post. We did not have any pre-conceived ideas about what interest there would be in our stall.

We shared our stall with the local Boomerang Bags group who had a selection of bags for sale.

Ready for action.

However, it exceeded our wildest expectations. We had many excellent conversations about waste and how we can all contribute to reducing the amount of landfill being generated. As a bonus we also sold bunting made from salvaged fabric and upholstery fabric samples suitable for various sewing and craft projects.

Definitely a successful weekend.