Category Archives: Cooking

Oil and Dead Fish

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There has been such a lot going on behind the scenes while there have been no blog posts for just over a week.

Last night was the regular monthly film screening for our local film society. As secretary of the group I am usually occupied making sure that everything is ready for film night. There have also been other community activities as well as some administrative work at home.

The harvest continues with nashi pears to be stewed and I have also dehydrated quite a lot. GMan’s help has been invaluable in peeling, coring and slicing.

However, by far the largest disruption to my preferred pattern of blog posts has been the frightening existential threat posed by the invasion of Iran and the subsequent global chaos. Like many of you, my general mental state and equilibrium has been severely tested as I try to balance my day-to-day existence with the very real spectre of a global conflict affecting us all. The functional closure of the Strait of Hormuz is playing havoc with the accessibility of oil, petrol and other fuels.

Meanwhile, back to the title of this post – Oil and Dead Fish.

A few weeks ago I was the recipient of a substantial platter of excess food from a corporate catering event. It is not unusual to have significant leftovers from these type of events which happen thousands of times every day. Most of the food was distributed and able to used and I was extremely grateful to see it not end up in landfill. Included on the platter was a container of individual serves of condiments for sushi. These were soy sauce and wasabi paste. The soy sauce was in the ubiquitous, tiny plastic fish. These plastic fish were banned in South Australia in September 2025 in a world-first but they are still currently used elsewhere.

I emptied all of the soy sauce from these tiny containers and this is the pile of plastic waste which will literally take hundreds of year to break down in landfill.

The yield was 100ml of soy sauce which I have put in a jar and will use in my regular meal preparation.

There is a very obvious environmental hazard that these small containers, and their even smaller plastic lids pose to wildlife, particularly of the marine variety. They are plastic and where does plastic come from? That’s right……oil. Yes, the very same oil that is required in one form or another for a large percentage of our transport fuel, medical equipment, food, fertilisers and a thousand and one things that are part and parcel of our daily lives.

Could there possibly be a more wasteful and frivolous use of a finite resource upon which our very civilisation depends than making single-use plastic containers to dispense a mere 3-5ml of soy sauce onto your takeaway sushi?

Plastic is made from oil. Oil is finite. Oil is expensive. Perhaps now is the time to stop and consider everything that we take for granted that is made from plastic in some form or another. Is it necessary? Is there an alternative?

Time to buy a glass bottle of soy sauce?

Harvest Happenings

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Even with a relatively small garden the late summer and early autumn harvests are enough to keep idle hands occupied.

We have 2 varieties of Nashi pear trees espaliered and we have had them netted for the past 3 months to allow the fruit to grow and ripen unhindered by our feathered friends.

Today we picked all of the fruit from one tree. 70 Nashi pears.

GMan has been busy for several hours peeling, cutting and slicing. We cooked them in batches in the microwave and they are now cooling before we freeze them. We use the lightly stewed fruit on our breakfast cereal.

The fruit from the other tree will need to be picked before too long. Meanwhile the tomato harvest continues. This all from a single plant. We have enjoyed generous serves of tomato in lots of meals over the past few weeks. I think I will need to dice and freeze some of them for use in casseroles and other cooking during the winter.

Additionally, the cherry tomato plants are now ripening so I am simply destalking and rinsing them and freezing in 1kg bags. I can see some sauce making in the not too distant future.

Butcher – Bulk Buying

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I buy a significant portion of of grocery items in bulk nowadays but that was not always the case. However, I have bought meat in bulk for as long as I can remember. It is not because we eat a lot of meat, in fact, we eat less now than we ever have. Convenience is the name of the game and sometimes it is more cost-effective, too.

Yesterday I bought 10 chicken breast fillets and 2kg of premium beef mince. This cost me $80 which works out at $2.22 per serve. That is based on using 250g of mince or 1 chicken breast fillet for a meal for the 2 of us. Depending on what I make there can be leftovers for lunches or it may make 4 serves. Lasagne is a case in point where I actually stretch 250g of mince to make a lasagne that serves 4-6 people.

I generally go to a butcher where I am happy with the quality and price as well as ensuring that I can take my own containers. This is what my purchase looked like when I arrived home.

I spread the chicken on trays to freeze them individually then I bag them up in large bags.

The mince is weighed out in 250g portions and flattened in freezer bags which makes it quicker and easier to thaw when required.

Finally, when I was digging around in the freezer I found a bag of green tomatoes from last summer. I have thawed them ready to make some chutney. They are sliced and resting overnight with the diced onion and I will make the chutney tomorrow. The recipe is here.

Handmade

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As I sat down to write this post I was casting around in my mind for a suitable title. After close to 15 years of writing this blog it is inevitable that I end up reusing titles and that does not really matter. However, I was pleasantly surprised to discover that the very simple one-word title of ‘Handmade’ had never featured. This is amazing since so much I what I write about is things that we have made or refashioned, whether it is cooking, sewing, gardening or various constructions.

Anyway, enough about the title and on to a couple of things that I have made recently which I want to share with you. The first is a recipe. This is a quick and easy no-bake sweet treat which is easy to have on hand for unexpected guests as well as a terrific option for times when you need to contribute something at the plethora of end-of-year events which will soon be upon us.

CHOC FRUIT AND NUT BALLS

Ingredients

1 cup raw almonds
1 cup sultanas
1 cup raisins
2 tablespoons cocoa
1/2 cup coconut + extra for rolling
1/4 cup flaxseed meal
1 – 2 tablespoons fruit juice

Method

Place almonds in food processor and process until fairly finely chopped. Add sultanas and raisins and process a bit more. Add the remaining dry ingredients and finally the juice. Drizzle slowly until the mixture forms into a solid mass. Remove mixture and roll into small balls. Roll the balls in coconut and store in the freezer until ready to use.

NOTE: This ‘recipe’ is my own creation and the quantities are only approximate and very flexible. You can use any dried fruit of you choosing. The juice can be fresh orange or lemon juice or any type of bottled juice.

Additionally, it is gluten-free, dairy-free and vegan. Although I have not tried, if you need a nut-free version you could consider using pepitas or sunflower seeds instead of the almonds.

Meanwhile, I have also done some sewing recently. I had picked up some beautiful quilting fabric from an op shop some time ago with no real plans for how I would use it as they are not the colours I generally work with. I added it to my stash for a yet to be decided project. Last week I used some of it to make these blocks.

I then turned them into 2 patchwork tote bags which are fully lined with a contrasting internal pocket.

They are both being donated. One went to be part of a raffle at a Frocktober High Tea which a friend held yesterday. For those of you who don’t know, Frocktober is a focused month of fundraising for Ovarian Cancer Research. All cancer research is important but ovarian cancer is a particularly insidious disease which usually has very late diagnosis, and therefore, very poor outcomes and survival rates.

The other bag will also be part of a raffle next weekend but this time it will be at a fundraising fete for our local Community Pantry.

I am pleased to be able to share some of my handmade goods to benefit others in the wider community.

Tinned Tomatoes

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You may remember this post from about a month ago. I bought 3 rather large tins of crushed tomatoes. I made sure that I had a plan for how to use/store nearly 3kg of crushed tomatoes once the can was opened. This is important to make sure that nothing goes to waste.

I opened one a couple of days ago and used 2 cups of it in a dish I was making. The remainder are now frozen in quantities which are a similar size to a regular 400g can of tomatoes.

A Day Out – Part 2

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As promised, here is the second instalment of our day out in Shepparton.

We went to the SPC Factory shop and I had no real idea of what to expect apart from hoping to buy some tinned tomatoes.

Well it was an absolute eye-opener as they had all sorts of packaged food, drinks and some household goods.

I did buy 3 large tins (2.95kg each) of chopped tomatoes. You can see them on the top shelf as I had put some of our haul away before I thought to photograph it.

I also bought the 12 bottles of passata, 2 packs of gluten free gnocchi as well as a couple of other packs of gluten free pasta shown here.

Other items were 6 pairs of socks, 2 rolls of baking paper, a travel coffee plunger/mug, several tubes of toothpaste and facial scrub.

Everything that I bought was needed and well-priced. It would be easy to go overboard and be sucked into buying things that you do not need. You also need to know that you can successfully use and/or store various items as well as being aware of the pricing in regular supermarkets or other sources.

I am confident that the $114 that we spent was good value. I certainly would not need to shop here regularly nor would I make the 2 hour drive just to shop here. However, it is good to know what is available should we happen to be in the area in the future.

The Excitement

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It probably seems a bit at odds with my last post about decluttering but I could not contain my excitement when GMan spotted this in an op shop today. Sometimes you don’t know that you need something until you see it.

For the princely sum of $6 I am now the proud owner of a cast-iron tortilla press.

It needs a bit of cleaning but then I will definitely be attempting to make my own tortillas.

If you have any experience using one I would love to hear about it. I will post about the results in due course.

This and That

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While it is only the beginning of the second week of August there is a definite hint of spring in the air. At least the bitter chill has gone, at least for the moment. Today was a glorious sunny day.

The daffodils are almost ready to burst forth.

GMan picked all of the remaining lemons from the tree. It is only quite a small tree and one of the branches that was laden with fruit really needed to be pruned.

I have juiced about half of these and will do the rest tomorrow.

One thing led to another and I sorted out the freezers which were a bit of a shambles and I was not 100% certain of what was in there. I found a single serve of soup and a zucchini quiche which GMan and I had for our lunches. I also pulled out a bag of whole ripe tomatoes from last summer. I will thaw and chop them to use in cooking.

A jar of prepared chickpeas was thawed out for a vegetable curry for dinner – it is chickpea, pumpkin and eggplant.

We also made the most of the better weather to do a bit more fence painting. I think it is going to be our version of the Sydney Harbour Bridge!

It is still cold at night so firewood is a must.

A Closer Look

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A couple of weeks ago I wrote about our new oven and induction cooktop. You can read about that in this post.

We have now had several opportunities to use the cooktop as well as the oven on a couple of occasions. I have used induction cooktops in accommodations that we have stayed in while travelling and I have to say that this particular one is as easy to use as any I have come across. I am still getting used to the instantaneous heat but I am very proud that I managed to cook brown rice without it boiling over at any point during the process.

The oven is another story. We do not use the oven a great deal apart from GMan’s sourdough bread baking adventures. Nevertheless, it has been refreshing to discover how simple the operation of the oven seems to be.

This shows the screen display which greets you when the oven is turned on initially.

The display is clear and easy to understand. In fact, I was able to navigate it for the first time without even referring to the instruction manual. The temperature selection is digital and can be selected in 5°C increments. Once the temperature is selected the digital display shows the exact temperature as it increases. The bread requires a starting temperature of 230°C and GMan was thrilled to find that the temperature was reached in barely 8 minutes from turning the oven on. This is a refreshing change from the 30 minutes required with the previous oven in addition to the accuracy being somewhat debatable.

The verdict on the first loaves made in the new oven was that they are probably the best ones he has made in about 8 years of baking sourdough bread.

Too Clever

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I have been meaning to write this post for ages but every time I think of it I am in the middle of serving dinner. You will understand why in a minute.

This is a jar lifter which I bought a few years ago. It is designed for lifting preserving jars out of a water bath or otherwise manipulating/moving hot jars. Who would have thought that it would have another use?

One of the challenges of the airfryer is extricating dishes of cooked food from the small space. Oven mitts are really not much use as they are too bulky. I often use these small dishes for making individual serves and they are perfect in the airfryer. I use them for making pot pies, individual baked desserts and mini quiches to name but a few.

So, back to the jar lifter. It is the perfect size to lift these small dishes from the airfryer. The lip on the edge of the dish means that it can be held securely to remove it.

I keep the jar lifter on the shelf in the pantry with the empty preserving jars and it is within easy reach of the airfryer on the bench opposite. Sometimes things just work perfectly and I actually smile to myself every time I use it to lift dishes of food from the airfryer.

It really is the simple things that make a difference.