Loaded for Lunch

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I am not sure when the term ‘loaded’ became part of menus but it is difficult to go to a cafe or eatery now without seeing loaded fries, loaded nachos or even loaded baked potatoes on the menu.  As far as I can ascertain, it simply refers to the addition of a variety of toppings and sauces, often with high cholesterol and calorific value.

Last night I made Mexican Quinoa for dinner.  In an effort to reduce our consumption of processed meats, I no longer add salami to this dish.  When I was packing up the inevitable leftovers I noted that it was not quite enough for 2 more main meals.

Today we decided to have our main meal at lunchtime as we are going out at about 5pm.  GMan suggested that perhaps we could have some corn chips with last night’s leftovers to bulk it out a bit.

So, I present to you – Quinoa Loaded Nachos.

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Layers of corn chips spread with leftover quinoa, halved cherry tomatoes and cheddar cheese.  Baked in a moderate oven for 15 minutes.

A quick, easy and nutritious meal.

Officially Autumn

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Yesterday was 1st March and the official beginning of autumn in Australia.  Coincidentally, I saw this link from the Bureau of Meteorology.  This is what 1C of warming looks like.  Are you prepared for 3-4C increase in temperatures?  That is what we look like reaching this century if the government continues its current level of inaction.  Not a great future for our children and grandchildren.

Meanwhile, I do not actually need the Bureau of Meteorology to tell me about the longer summers.  It is clearly evident in my own backyard.

This photo taken today is of our liquidamber tree.  It always loses all of its leaves each year but this has become progressively later each year.  There is not even the slightest colouration of the leaves yet.

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On the other hand, I am trying to make the most of the longer summer.  I planted a second crop of corn at the beginning of February.  It takes 3 months to mature and I want to see if we can extend our summer growing season until the end of April.

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I am also growing zucchini late in the season.

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There definitely needs to be a change in mindset with regard to sowing and growing times if we are to make the most of the climate changes.

It is definitely much too warm to consider cool weather crops yet.  The forecast maximum temperatures for our area (400m elevation) are 27 – 29C for the next week and this pattern is likely to continue until the end of the month.

While hothouses allow tropical plants to be grown in cooler climates, I am wondering whether there will come a time when cooler weather crops such as cauliflower, broccoli and cabbage become impossible to grow in our location.  It seems that celery is no longer possible to grow here as the seeds need cool soil to germinate.

Food security is just one very real and present threat from climate change.

 

Prepared – Not Panicked

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As you can probably guess this post is about the current global outbreak of coronavirus (COVID-19).

This post is not meant to replace any government directions regarding travel or quarantine periods.  It is simply my thoughts on the current situation.

Here is the official Australian Government Department of Health website.

It would not hurt any of us to stop and consider how we would manage if there were widespread cases of COVID-19 diagnosed in Australia.

Since we do not have work commitments to consider my main focus is simply to ensure that we have enough supplies to ensure that we could take care of ourselves for an extended period if required.  I have not been stocking up on food as we always carry enough to feed us for at least a month but probably much longer than that.  While they may not be gourmet meals we could adequately nourish ourselves.

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I have also read recommendations that people ensure that they have plenty of their prescription medications.  I have checked that I have enough but noticed that my current prescriptions expire in about 6 weeks so I have made a doctor’s appointment for tomorrow to get new prescriptions.  If the virus does have a significant impact in Australia over the next couple of months, I do not want to be trying to get new prescriptions at that time.  Doctors will have far more pressing demands for their skills and I do not want to be in a waiting room full of potentially infected patients so it is much better to plan ahead and get it done now.

Preparation is not panicking, it is commonsense to take responsibility for your own well-being.

Mending a Mop

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I have a squeezy mop with a foam head which I have owned for a number of years.  I use it relatively infrequently as sometimes I find that getting down on my hands and knees and washing the floor is the best option.  Nevertheless, the foam head really needed replacing but of course the matching size did not appear to be available.  This would have entailed buying an entire new mop which I find objectionable – both for the unnecessary cost and waste.

So, I bought a jumbo sponge for the princely sum of $1.90 and set about replacing the sponge.  The first step was to remove the plastic backing pieces from the existing head.  These are used to attach it to the mop.  I scraped most of the glue off it.

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The new sponge was quite thick so I sliced it in half to have enough for 2 replacement sponge heads.  Then I used the old sponge as template to trim the sponge to the correct size.

This is the glue which I chose to use to attach the plastic backing plates to the new sponge.  I have not used it before but it was easy to handle and worked well.

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I marked the position of the the backing plate, applied the glue and gently clamped it for a couple of hours.

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After 24 hours I checked the position for the second backing plate and repeated the procedure.

Once the glue was thoroughly set I replaced it on the mop and put it to use.

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The new mop head is working successfully.

What We Have

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Every day there are multiple instances where we simply use what we have and think nothing of it.  Tonight I want to share a few examples of how we use what is available and minimise buying new items.

About 10 years ago I scored a small rainwater tank on Freecycle.  It had some rust spots and was no longer suitable for collecting rainwater but I had other plans.  GMan cut it into 3 sections which we have used variously for small, raised garden beds and compost heaps.  You can see them in some of the photos in this early blog post from 2011.

Over the years they have continued to rust and deteriorate a bit more and when GMan moved one recently, he declared that it was at the end of its useful life.  However, on reflection, we decided that if we cut the worst of the rusted edge off it would be a bit shallower and would make a perfect herb garden.

The next trick was to find the best location for it.  Ideally, it would be relatively close to the house for easy picking.  After some discussion, we decided to remove the chilli bush in the corner of the vegetable garden area and place it there.  We have two other very prolific chilli bushes so removing this one was not a problem.  I removed all of the ripe chillies and added them to the bag of chillies in the freezer.

With the bush removed, it was time to position the cut-down tank.

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The next job will be to fill it with soil and select what to plant in it.

Barely 2 months ago we had a Himalayan ash tree beside our driveway lopped.  As you will see from the hyperlink, it is regarded as environmental weed where we live in southeast Queensland.  The main tree and its multiple suckers had covered quite a large area and we immediately planted a selection of native shrubs and small trees in its place.  One of these is a lovely grevillea which has grown very quickly but the 3 main branches were drooping badly.  So, we decided that the best course of action was to create an enclosure with stakes that would help to support it until it develops enough strength of its own.

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The straps connecting the stakes are some old webbing from the seat of an old armchair that GMan recently dismantled.  I stapled them to the stakes using an upholstery staple gun that has been lurking in my craft cupboard for many years.

Here is another garden project that made the most of what we had.

I needed a table for potting and planting seeds so we created this one a couple of months ago and it has proved to be very successful.

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We used an old bed frame and the slats which had previously been removed were replaced with some wire which we attached to the frame using fencing staples.  A couple of timer crossbars allowed the attachment of a pair of metal legs.  These had been salvaged from a table that my father had made many years ago.  The wire top allows for easy watering and drainage while the location on the southern side of the house gets plenty of light and some sun while still being reasonably sheltered.

The final photo is not something we had but something we were given.

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GMan planted these 5 new pineapple tops along the fenceline of the vegie garden.  Thanks, Sandra and Glenn.  We are looking forward to watching them mature and hopefully produce some delicious fruit.  It will entail being patient as pineapples take about 18 months to grow.

 

Crazy Corn

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We were away for 4 days but by the time we arrived home 2 days ago the corn was ready to harvest.  I picked a total of 28 cobs.  Apart from setting aside 1 cob for GMan to have for lunch today I processed all of the corn.

My preferred option is to blanch the cobs then strip the kernels to freeze and use as required.

To see the full details of the process I use please check this old post from 2014.

This year I ended up with 2.5kg of frozen corn kernels.

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The corn is not the only produce we have in abundance at the moment.  We have been picking, eating and giving away figs aplenty.  The persistent rain over the past week has been the enemy but I am not about to complain.  Additionally, we have been fortunate to able to pick dozens of mangoes from a neighbour’s trees.  I shared some with friends and family as well as freezing multiple jars of pulp and containers of mango pieces.

Processing large quantities of a particular harvest can be a bit time-consuming but it ensures that as little as possible is wasted as well as providing the opportunity to enjoy your own local produce for an extended period through the year.

Nothing to Show

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Tonight’s post is somewhat unexpected so let me explain.

We had planned to view a DVD with friends this afternoon in preparation for a screening to a wider audience next week.  About 15 minutes before they were due to arrive, GMan tried to load the DVD but could not open the tray.

Nothing seemed to work so in desperation he decided to unplug the player and remove the cover.  Meanwhile, I googled ‘how to fix DVD that will not open’.  Once the cover was removed and he tried to open the tray manually we located a broken ‘O’ ring.

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I was unsure where this had come from or whether it had anything to do with the current problem.  A bit more google searching revealed a You-Tube video showing how to replace a broken ‘O’ ring in a DVD player with a regular rubber band of a similar size.

Armed with the jar of rubber bands, a pair of forceps that belong to my overlocker, a scalpel and a pair of scissors, I managed to refashion a rubber band to fit.

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It was the right diameter but too thick so I cut it in half lengthwise.  I started the cut with the scalpel and completed it with the scissors then used the forceps to position it around the 2 sprockets.

We were just replacing the cover when our friends arrived so it was time to plug the DVD player in and, “Hey presto!” the tray opened and we successfully played the DVD.

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I am not advocating undertaking complex electrical repairs but we had nothing to lose by at least having a look.  With the aid of Google and You-Tube we were able to identify and solve a simple problem which would otherwise have resulted in this item going to landfill and necessitated the purchase of a new DVD player.

Multipurpose

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Our house is not huge but there is plenty of space with only 2 of us living in a 3 bedroom house.  We have the luxury of a dedicated guest room which is listed on Air BnB as well as being available for family and friends.  The other bedroom is primarily my sewing and craft room, however, I do have a single bed with a trundle bed in the room.

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The beds are not shown in this photo but are along the wall on the left-hand side.

Yesterday I did some minor rearrangements to turn this room into a bedroom for our 2 granddaughters who a visiting for the last week of the school holidays.

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The sewing table has been moved.  I added a towel rail and a small desk which are normally in the guest room.

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The repositioned sewing table allowed space for the trundle bed.

The girls have their own bedroom with minimal disruption to the household.

Finding Balance

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It is a little over 6 months since I finished work and I am now beginning to look at how I manage my time at home.

While I was working it was the time available which dictated what I achieved at home.  However, now that has all changed as my time is my own.

The first 6 months were taken up with the final preparations for our overseas trip followed by 9 weeks overseas then it was less than 2 months until Christmas and a road trip and family Christmas.

My activities can be roughly divided into the following categories (in alphabetical order, not priority):

Cooking – meal preparation – sometimes in bulk
Exercise – aquarobics, gym and walking
Gardening – growing vegetables, flowers and shrubs
Household maintenance/renovations – usually in conjunction with GMan
Online/Computer – blog, Facebook, emails
Relaxing – reading, music, television
Routine housework – making bed, washing, ironing, sweeping, vacuuming
Sewing – clothes, mending, patchwork and Boomerang bags
Socialising – book club, film society, theatre, friends, family, Air BnB guests
Shopping – groceries and miscellaneous
Travel – local, interstate and overseas

By their very nature, housework and cooking tend to occur everyday.  Formal exercise is twice a week but I am trying to include either some walking or gardening every other day.

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I try to find time for some gardening, relaxing and computer work each day.

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Sewing and socialising usually happen several days a week.

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Shopping is as little as possible but groceries are mostly once a week.

Some activities cross over such as aquarobics and socialising.  I also try to combine activities and errands to limit the number of trips I make into our local town (8km away).

From time to time a particular activity may demand a substantial block of time to the exclusion of almost everything else but I generally try to keep a mix of activities each day or so.

 

 

 

Gluten Free Veggie Rolls

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Regular sausage rolls are quite obviously not vegetarian.  Nor are they gluten free.  So, here is an alternative.

GLUTEN FREE SHORTCRUST PASTRY

Ingredients

1 & 1/2 cups gluten free self-raising flour
90g butter
1/3 cup cold water

Method

Place flour in a bowl.  Finely shred the butter and rub into the flour until crumbly.  Add cold water and stir in with a knife blade to make a firm dough.  Knead on a lightly floured surface and roll out as thinly as possible.  Use as desired for quiche, savoury pie, sausage rolls etc.

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VEG FILLING

1 cup red lentils (soaked for 3-4 hours)
1 onion diced
1 clove garlic, crushed
300g sweet potato
2 tablespoons hummus
2 tablespoons freshly grated parmesan cheese
2 teaspoons dried powdered tomato
2 teaspoons dried mixed herbs
1/2 teaspoon cumin
1/2 teaspoon smoky paprika
1/4 teaspoon salt
Ground black pepper

GLAZE

1 egg
1 tablespoon milk

Cook the sweet potato and mash roughly.  Saute the onion and garlic.  Drain the lentils and combine all of the ingredients thoroughly.

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Whisk the egg and milk together for the glaze.

Roll out the pastry on a flexible surface which will assist in rolling the pastry.  A baking sheet works well.  Spread mixture on pastry.  Create a roll and use a little of the glaze to seal the join of the pastry.  Cut into suitable sizes.  Glaze with egg mixture and bake for approximately 20 minutes at 190C.

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NOTES

I use this mix of gluten free flour and add 2 teaspoons baking powder for each cup of flour used.

The filling ingredients can be varied depending on personal tastes and what you have on hand.  For example the hummus was in the fridge and needed to be used up.  The main thing is that you are looking for a mixture which will stick together and is adequately seasoned to your liking.

These can be part of a main meal as well as a substantial snack.

I served them with quinoa tabouli and some homemade tomato sauce for dinner.

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The remainder have been packed up for the freezer.

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