Category Archives: Self-reliance

Glass is Good

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I have tried, as much as possible, to reduce our use of single-use plastic.  I know that there is always more that I can do so it is a work in progress, or as some would like to say, a journey.

As with any journey, it is also easier if you are connected with like-minded travellers so I am a member of a couple of different Facebook groups whose members have similar goals.  Some people are keen to remove all plastic, however, I am not about to throw away all of the plastic containers I have (to landfill) so that I can replace them with glass.  On the other hand, I am happy to look for glass when I need some more.

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After much research, I recently purchased 2 dozen Ball preserving jars.  You can read all about them in this post.  I have used some when I made jam recently but am also looking at other ways of using them.

I am aware that some people regularly freeze food in glass but that is not something that I have really done much so I decided that some research was in order as I know several people have had problems with glass jars breaking in the freezer.  This is not a saving of resources or money so I want to avoid that happening.  It turns out that for a glass jar to be suitable for freezer use it must have straight sides – that is no shoulder where it slopes in to the neck of the jar.  The preserving jars which I chose meet this criteria and are also deemed as suitable for freezer use on the panel on the box.

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Naturally, you also need to use commonsense and not put hot jars into the freezer and leave suitable headspace for the food to expand when frozen.  I also choose to chill them first in the refrigerator before transferring to the freezer as well as keeping the lids loose until they were completely frozen.  This strategy seems to have been successful.

Here are some jars of frozen mango puree and refried beans which I was about to transfer to the small freezer downstairs.  I tend to keep this freezer for storage and items which I use on a day-to-day basis in the freezer section of the refrigerator in the kitchen.

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The other purpose for which glass can be used is when taking your own containers to be filled at the shop.  This afternoon I took one of the smaller jars to the deli counter at the supermarket and bought olives.  There was no problem with the staff weighing the container prior to filling to to assess the tare weight and the price sticker was attached to the bottom of the jar.

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Plastic containers certainly have their place and I will continue to use them rather than discard simply for the sake of discarding them, however, it is an interesting exercise to test the boundaries as to how and where glass jars can be used.

 

Not Tree-Hugging Nonsense

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For too long investment in renewable energy, electric cars, sustainable agriculture and a swag of other activities has been seen as the preserve of alternative individuals in our society.  These people are often derogatorily referred to as tree-hugging greenies by those who do not share their values or see the urgency in transitioning our communities to more sustainable practices.

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The Australian government continues to refuse to accept that exponential economic growth at the expense of environmental protection is not the key to our future.

However, I believe the tide is turning.  I have read several articles in the past few days in which the impact of climate change is of concern.  Doctors are identifying health issues, global banks are withdrawing funding for coal mines and an Australian private health fund has announced that it is divesting itself from fossil fuels on the grounds that it cannot reconcile supporting an industry which harms the health and well-being of its members.

This one from APRA (Australian Prudential Regulation Authority) is close to home and should be a stark warning to the government that they simply cannot continue on their current trajectory with regard to action on climate change and support of power generation from non-renewable sources such as coal..

As the support for the coal industry wanes and associated funding options begin to evaporate, the government is determined to push on with its agenda of coal at any cost.   The latest idea is to use the Clean Energy Finance Corporation (CEFC) to fund the establishment of more coal-fired power stations using ‘clean coal’ technology.  This is an absolute disgrace and should be stopped.

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Cooking From the Cupboard

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My last port focused on using fresh, seasonal produce – mangoes in my case at the moment.

Tonight I am sharing what I cooked today.  Using mostly ingredients that I have on hand in the pantry, refrigerator and freezer I had a big cook-up and made the following:

Bolognaise sauce
Choc fruit and nut balls
**Pizza bases (gluten free)
**Refried beans
Chilli con carne
**Muesli (gluten free)
**Mexican quinoa

We had Mexican quinoa for dinner and have enough for our lunches on Monday.  The bolognaise sauce and zucchini noodles will be for dinner tomorrow and there are 4 serves (2 meals x 2 people) in the freezer.  6 pizza bases are are par-cooked and frozen.  8 serves of chilli con carne are in the freezer.  3 dozen choc fruit and nut balls in the freezer and ready to be added to lunchboxes.  The muesli container is refilled and will last mea couple of months.

The items marked with ** have already been covered in previous blog posts and the links can be found by clicking on the tab near the top of the blog “Recipes – Food”.

Here is the recipe for the bolognaise sauce.

BOLOGNAISE SAUCE

250g mince
1 cup dried red lentils
1 onion, finely chopped
2 cloves garlic, crushed
Frozen cherry tomatoes + dried tomato powder
1 tablespoon dried mixed herbs
2 teaspoons vegie stock powder
1/3 cup red wine

Pour boiling water over lentils – allow to stand for at least 2hours. Saute onion and garlic, add mince and brown. Add remaining ingredients and simmer for 45 minutes.

You could use canned tomatoes plus tomato paste. Mine are from the garden.

I use a large soup ladle to portion up the mixture.

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The chilli con carne is the same basic mixture but I omit the mixed herbs and add the following.

2 cups kidney beans (I soak and cook my own but you could use canned ones)
1 cup refried beans
1 teaspoon chilli powder
1 teaspoon smoky paprika
Tabasco sauce to taste

I will add the recipe for the Choc fruit and nut balls in the next day or so.

 

 

Not the Regular Rubbish

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It is about 10 days since I last emptied the small rubbish bin in the kitchen.  This week it is lined with an empty corn chip packet and most of the usual culprits are still there – a rice cracker packet, cheese wrapper, toothpaste tube, an empty mayonnaise bottle and so on.

Every week there seems to be some ‘one off’ items and this time is no different.

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On the weekend I cleaned out the drawers in the vanity in the bathroom.  Of course, this is not the first time I have cleaned and decluttered the drawers in the vanity unit.  This post is from about 12 months ago.  If you look carefully you will see the nail polish in one of the photos.

Anyway, the 3 bottles of nail polish have gone in the bin.  They came to me via Freecycle over 10 years ago and I have used them intermittently for my toenails – I have never painted my fingernails as it was not compatible with my work.  I last did my toenails just before Christmas and at that point decided that I would not do them again.  The cotton cloth was used with the nail polish remover so it is going, too.

The other item in the photo is a globe from the headlight of GMan’s ute.  It had stopped working so needed to be replaced.  GMan was able to remove the old one, buy a new globe and install it.  It is good to be able to tackle these type of jobs ourselves.

Upcycling

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Over the past few months I have become involved in a couple of zero-waste groups on Facebook.It is not a concept which is particularly new to me as I have been using resusable shopping bags for well over 20 years.  I do not use plastic film or alfoil and generally take my own containers to buy most of my unpackaged groceries.  Single use plastic is my main focus but zero-waste means different things to different people and there is always something new and exciting to learn.

Many in the group have bought or created their own ‘eating out’ kit.  This has not been a priority for me as I take a packed lunch to work and have access to a kitchen.  I do keep my own set of cutlery in the drawer of my desk.

However, I rethought how I could incorporate this idea when an Air BnB guest asked for a serviette (napkin) when she was making her breakfast in the kitchen.  It occurred to me that I could do something similar to provide all of the utensils and napkin ready to use in one simple bundle.

I set to work with an existing placemat and some heavy cotton fabric which was once a bedspread but has been re-purposed for several uses.

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I added a divided pocket to hold the cutlery, a fabric loop for the linen napkin and a tie to the back to secure the kit when it is rolled up.

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Ready for dinner.

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The linen napkin is one of several I made a few years ago from some spare fabric but had not used.

Here it is rolled up and ready for use.  I will make a second one of these and add them to the facilities provided for our Air BnB guests.  This way they will have everything at their fingertips and can easily use it at the dining table, outdoor table or breakfast bar.

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If I was making one for taking out and about, I would probably consider making a small, cylindrical drawstring bag for it.

 

 

Joining the Dots

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I have just checked my blog and realised that it is now 6 days since I last posted.  Why?  Well, I could tell you about how busy I have been but that is not really true.  Life has been ticking along and there has been plenty of activity.  On Wednesday I took our 2 granddaughters to see the matinee performance of “Matilda – The Musical”.  This was their Christmas gift from us and we all thoroughly enjoyed it.  Then I spent Thursday and Friday in Sydney on work-related business so there really has not been a huge amount of time for blogging.

However, the real truth is that I have felt so overwhelmed by the recent political events, both domestic and international, that it has been quite difficult to think about writing about the simple things that I do here at home.  When you add in a dose of exceptionally hot weather the inertia really takes over.

It is difficult not to despair when the Treasurer of this nation (supported by his colleagues) brings a lump of coal into the parliament and mercilessly mocks those for whom climate change is a real and present threat.  This, in a week where much of the country is sweltering through some of the highest temperatures on record and it is set to be even worse in Queensland tomorrow.

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What will it take for these dinosaurs to understand that we are living with climate change here and now and there is a real risk to public health?  Yet their answer is to dig up more coal to supposedly generate cheaper power for the air-conditioners which are deemed essential to cope with the environment we have created.  Will they ever manage to join the dots and work out that the solution is not digging up more coal?

Here are a few basic statistics from NASA.  15 of the hottest 16 years on record have been since 2001.  Climate change, perhaps?  Why would our government believe that?  A lump of coal is much more fun!

This article should be compulsory reading for all of our politicians.

 

 

The Sharing Economy

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Sharing is one of the things that I believe is central to living a simpler life.  Sharing can take many forms from inviting someone for a meal, giving away excess produce or sharing a burden by simply being there to listen.  In many ways, our society has moved away from a collaborative approach to many things and I think we have multiple opportunities to encourage more co-operation within our communities.

There are aspects of social media that are less than desirable and the way some people choose to use it is downright awful.  But all is not lost.  Today I have been able to make contact with an online acquaintance who is looking for items that a member of my family has to give away.  This will be a win all round – items will be decluttered from one home and become materials for someone else involved in a community project.

A neighbour also recently asked online for assistance in how to pick mangoes.  We were able to offer the use of our fruit picker with a telescopic handle.

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So today we worked together to harvest a huge number of mangoes.

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Rather than one person trying to pick, process and store a couple of hundred mangoes we have shared the work and the harvest.  Additionally, the fruit picker is available for others to use.  There is no point in everyone having one sitting in the shed when it is only going to be used occasionally.

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Thank you, Patty and Chris.  We were delighted to be able to help and are especially grateful for your generosity.  Looking forward to mango chutney, sorbet and smoothies as well as yummy fresh mangoes!!

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What have you got that could be shared with a neighbour or friend?  What do you need that someone else may have?  Don’t be shy.  It never hurts to ask and you don’t know what the outcome will be.

I Bought a Bucket

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This may seem like mindless consumption as I did already have a bucket to collect the kitchen scraps for the compost but I recently bought a new compost bucket.

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I first considered buying this over 12 months ago when I saw the one my daughter had at her place.  The thing that appealed to me about it was the drop-in lid with a silicone seal.  The following photo shows the lid  and also  the bucket insert.  It is also rather more stylish when sitting on the kitchen bench and has the added bonus of being labelled which is a help to guests who are unfamiliar with our kitchen.

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These are the 2 buckets I have used previously.  Each one is a bit larger than the new one so I will definitely need to empty it each day but that is not a great imposition.  The lid is the main problem as it takes 2 hands to seal it tightly as opposed to the drop-in lid on the new one.

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I ordered the bucket online and it arrived packaged in a cardboard box.  This had clearly been re-used which is pleasing but the downside was that it had 2 layers of plastic tape.  I managed to remove all of the tape so that I can use the cardboard as weed mat in the garden.  There was quite a pile of tape.

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In fact, the tape contributed quite a significant portion of our waste for the week.  You can see it all here.

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The rubbish for this week weighed in at 264g which is considerably more than the previous couple of weeks.  This is due in to the plastic sticky tape from the cardboard box.  There is also a selection of items, including, plastic bags from rice paper wrappers, tortillas, cheese and carrots, an expired credit card, foil packet from medications, festival wristband, bottle tops, screen cleaning cloth and plastic packaging from a computer program.

Another Parcel

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About 10 days ago I placed an online order with OzFarmers for some glass jars.  They arrived by courier a few days later.

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Time to open it up.  I was impressed that the box had clearly been reused and was excited to find that the packing was not bubbled plastic or styrofoam beads, but good old newspaper.

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The newspaper was shredded quite uniquely but it is a little difficult to see in this photo.

These are 2 Weck glass jars with glass lids.  I am quite glad that they were wrapped in bubble wrap to ensure that they arrived safely.  We ordered these as GMan needed one for making a sourdough starter.  He has been making bread in the breadmaker for many years using bread mix and yeast but has decided to branch out and try sourdough.

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Since we were only able to buy these online, it made sense to purchase an additional one so that we would have a spare.  I have used reused glass jars for preserving jam, chutney and sauce but recently made the decision to invest in proper canning jars with a two-piece lid.

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I bought 12 of each of two sizes – Half pint and Pint jars – for those of us who deal in metric the actual capacity is 250ml and 500ml respectively.

Here is a closer look at the newspaper packaging.  There are about 6 layers of newspaper which have clearly been put through some sort of mechanical shredder to make a series of incomplete cuts and then it is spread to make a grille pattern.  The newspaper is now in the compost bin and the cardboard box is flattened and will be used as a weed suppressant when we next spread some mulch in the garden.

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Sadly, the entire trays were shrink-wrapped in plastic but rather than just ripping it off, I split the corners at one end until I was able to slide the whole wrapper off in one piece.

This is what it looked like.

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I sealed the untouched end with an elastic band and this will now be a future rubbish bag for my kitchen bin.

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No matter how hard you try, it is impossible to completely eliminate single-use plastic but it is possible to be conscious of your consumption and to think outside the box when it comes to disposing of it.

I am comfortable with accepting what is a relatively low level of plastic packaging to enable me to acquire products which should last a lifetime.  By using the jars we bought to prepare more of our own food we will reduce reliance on other food packaging.

Something Different

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As I mentioned at the end I my previous post, I spent the remainder of yesterday far away from my sewing machine.

If you think of the room with my sewing machine as my hobby area then the workshop is GMan’s hobby space.  From time to time we have a clean up and usually declutter a few more things.  Yesterday we had another go but this time the focus was the contents of the storage cupboards under the bench rather than some of the bigger garden items.

We decided to move all of the various jars and containers of nails, screws, rivets etc from the shelf in the cupboard to this set of shelves which we had inherited and mounted on the wall some time ago.  We had not really used the shelves but it is now much easier to see what we actually have.

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I finally found a solution for storing the various extension cords.  This metal bracket which came from my father’s workshop has been mounted just above the bench.

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We could not complete the final bit of organisation until today as we needed to buy some plastic plugs to allow us the screw into the concrete block wall to mount the shelf to the left of this photo.

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We have yet to put anything on it but there is plenty to choose from.  The shelf beside it was the subject of one of my very early blog posts – almost 6 years ago.

I found it interesting to re-read that old post because I realised that all of the items mentioned today actually belonged to my father – even the re-purposed tins cans for storing screws – on the bottom shelf of the first photograph.

And what inspired us to do all of this?  It was trying to find suitable screws and the correct size drill bit for another handyman project.  That will be revealed tomorrow.